Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
5/3/2014	Run	Mabie Rd / River Nith / Up-hill / Dock Park/Mabie home	EASY	6.1 mi	1:02:08	10:12
5/2/2014	Run	Mabie Rd / River Nith / Up-hill / Dock Park/Mabie home	EASY	8.0 mi	1:25:30	10:42