| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2022 |
Run |
Mabie Rd |
EASY |
3.2 mi |
36:09 |
11:18 |
 |
| 12/31/2021 |
Run |
Mabie Rd |
EASY |
3.0 mi |
37:29 |
12:28 |
|
| 10/10/2021 |
Run |
Mabie Rd |
EASY |
0.4 mi |
5:29 |
12:45 |
|
| 6/20/2021 |
Run |
Mabie Rd |
MEDIUM PACE |
3.2 mi |
35:01 |
10:57 |
|
| 6/15/2021 |
Run |
Mabie Rd |
MEDIUM PACE |
3.1 mi |
35:07 |
11:20 |
|
| 4/24/2021 |
Run |
Mabie Rd |
EASY |
3.2 mi |
37:59 |
11:53 |
|
| 4/9/2021 |
Run |
Mabie Rd |
MEDIUM PACE |
3.2 mi |
35:52 |
11:13 |
|
| 4/7/2021 |
Run |
Mabie Rd |
EASY |
3.2 mi |
37:13 |
11:38 |
|
| 4/5/2021 |
Run |
Mabie Rd |
EASY |
3.2 mi |
35:23 |
11:04 |
|
| 4/3/2021 |
Run |
Mabie Rd |
EASY |
3.2 mi |
36:07 |
11:24 |
|
| 3/21/2021 |
Run |
Mabie Rd |
MEDIUM PACE |
3.1 mi |
32:49 |
10:32 |
|
| 3/5/2021 |
Run |
Mabie Rd |
INTERVAL |
3.5 mi |
38:08 |
10:56 |
|
| 3/2/2021 |
Run |
Mabie Rd |
EASY |
3.2 mi |
35:01 |
11:07 |
|
| 2/18/2021 |
Run |
Mabie Rd |
MEDIUM PACE |
3.0 mi |
33:08 |
11:03 |
|
| 4/14/2020 |
Run |
Mabie Rd |
EASY |
2.6 mi |
28:34 |
10:57 |
|
| 4/7/2020 |
Run |
Mabie Rd |
EASY |
2.5 mi |
27:17 |
10:45 |
|
| 11/14/2019 |
Run |
Mabie Rd |
Warm Down |
1.1 mi |
12:31 |
11:17 |
|
| 11/14/2019 |
Run |
Mabie Rd |
Warm Up |
1.0 mi |
12:00 |
11:47 |
|
| 10/23/2019 |
Run |
Mabie Rd |
Warm Down |
1.0 mi |
11:46 |
11:47 |
|
| 10/23/2019 |
Run |
Mabie Rd |
STRIDES |
1.2 mi |
11:37 |
10:07 |
|
| 10/16/2019 |
Run |
Mabie Rd |
INTERVAL |
2.0 mi |
19:16 |
9:36 |
|
| 10/12/2019 |
Run |
Mabie Rd |
INTERVAL |
1.8 mi |
16:53 |
9:26 |
|
| 10/12/2019 |
Run |
Mabie Rd |
Warm Up |
1.0 mi |
11:05 |
10:59 |
|
| 11/17/2018 |
Run |
Mabie Rd |
MEDIUM PACE |
4.1 mi |
44:47 |
11:01 |
|
|