| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2022 |
Swim |
STOUPA |
Mixed |
500.0 m |
|
|
 |
| 5/13/2022 |
Swim |
STOUPA |
Mixed |
500.0 m |
|
|
|
| 5/12/2022 |
Swim |
STOUPA |
Mixed |
500.0 m |
|
|
|
| 5/11/2022 |
Swim |
STOUPA |
Mixed |
500.0 m |
|
|
|
| 5/10/2022 |
Swim |
STOUPA |
Mixed |
500.0 m |
|
|
|
| 5/9/2022 |
Swim |
STOUPA |
Mixed |
500.0 m |
|
|
|
| 5/8/2022 |
Swim |
STOUPA |
Mixed |
500.0 m |
|
|
|
| 5/7/2022 |
Swim |
STOUPA |
Mixed |
800.0 m |
|
|
|
| 5/6/2022 |
Swim |
STOUPA |
Mixed |
500.0 m |
|
|
|
| 5/5/2022 |
Swim |
STOUPA |
Mixed |
500.0 m |
|
|
|
| 5/4/2022 |
Swim |
STOUPA |
Mixed |
500.0 m |
|
|
|
| 11/21/2021 |
Swim |
STOUPA |
Mixed |
|
|
|
|
| 9/23/2019 |
Run |
STOUPA |
EASY |
5.7 mi |
1:02:34 |
10:59 |
|
| 4/21/2019 |
Run |
STOUPA |
EASY |
3.5 mi |
41:02 |
11:44 |
|
| 4/19/2018 |
Run |
STOUPA |
EASY |
2.0 mi |
21:19 |
10:37 |
|
| 4/17/2018 |
Run |
STOUPA |
EASY |
3.0 mi |
35:57 |
11:57 |
|
| 4/14/2017 |
Run |
STOUPA |
MEDIUM PACE |
1.7 mi |
19:23 |
11:25 |
|
| 4/13/2017 |
Run |
STOUPA |
EASY |
1.1 mi |
12:27 |
11:02 |
|
| 4/12/2017 |
Run |
STOUPA |
EASY |
2.9 mi |
31:33 |
10:51 |
|
| 4/11/2017 |
Run |
STOUPA |
MEDIUM PACE |
1.7 mi |
17:43 |
10:37 |
|
| 4/10/2017 |
Run |
STOUPA |
EASY |
1.1 mi |
12:16 |
10:57 |
|
| 4/9/2017 |
Run |
STOUPA |
MEDIUM PACE |
1.7 mi |
16:44 |
9:55 |
|
| 4/8/2017 |
Run |
STOUPA |
EASY |
1.0 mi |
10:47 |
10:41 |
|
| 4/7/2017 |
Run |
STOUPA |
EASY |
2.7 mi |
33:18 |
12:32 |
|
| 4/6/2017 |
Run |
STOUPA |
MEDIUM PACE |
2.0 mi |
20:36 |
10:12 |
|
| 4/5/2017 |
Run |
STOUPA |
EASY |
1.1 mi |
12:48 |
11:32 |
|
| 4/4/2017 |
Run |
STOUPA |
EASY |
1.5 mi |
15:47 |
10:16 |
|
| 4/3/2017 |
Run |
STOUPA |
EASY |
2.2 mi |
21:25 |
9:58 |
|
| 4/2/2017 |
Run |
STOUPA |
MEDIUM PACE |
1.0 mi |
10:48 |
10:43 |
|
| 10/20/2016 |
Swim |
STOUPA |
Mixed |
500.0 m |
|
|
|
| 4/17/2016 |
Run |
STOUPA |
MEDIUM PACE |
5.0 mi |
55:47 |
11:05 |
|
| 7/15/2015 |
Run |
STOUPA |
MEDIUM PACE |
5.0 mi |
51:25 |
10:15 |
|
| 7/14/2015 |
Run |
STOUPA |
MEDIUM PACE |
5.0 mi |
52:40 |
10:30 |
|
| 7/20/2013 |
Run |
STOUPA |
LONG |
10.7 mi |
1:56:06 |
10:52 |
|
| 4/17/2013 |
Run |
STOUPA |
EASY |
4.3 mi |
45:39 |
10:45 |
|
| 4/16/2013 |
Run |
STOUPA |
EASY |
4.0 mi |
44:22 |
11:04 |
|
| 5/16/2012 |
Run |
STOUPA |
MEDIUM PACE |
3.7 mi |
40:59 |
11:03 |
|
| 5/15/2012 |
Run |
STOUPA |
MEDIUM PACE |
7.4 mi |
1:14:34 |
10:05 |
|
| 5/10/2012 |
Run |
STOUPA |
MEDIUM PACE |
7.3 mi |
1:09:23 |
9:35 |
|
|