3/22/2014
10:09 AM
3.5 mi
21:52.55
6:20 mi
ASICS Gel-Super J33
Initializing charts...
2 x 1200 at tempo pace
2 x 1000 at VO2 max
2 x 600 at "R" pace
Workout type:Intervals
Distance:10 mi
Pace ladder:
2 x 1200 at Tempo pace
2 X 600 at "R" pace