Run: Intervals Previous Next

2/21/2015

10:26 AM

8 mi

1:00:50.22

7:37 mi

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18 F
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Stoney

Notes

10 x 2 minutes at VO2 max w 1 minutes recoveries

I am unsure if my legs ever warmed up enough or if I just suck.

Nice, tough workout though.

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