1/10/2014
6:38 AM
56:00
No additional information was recorded for this entry.
Circuit - 4 sets of 13 reps:
Incline DB press 30, 30, 30, 40
EZ bar row 68, 68, 68, 88
Upright DB row 20, 20, 20, 30
Alt DB curls 20, 20, 20, 30
Walking lunges 10, 10, 10, 20