Run: Tempo - LT Previous Next

11/30/2014

9:35 AM

1 mi

6:33.32

6:34 mi

Weather

55 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Track

Notes

12 MPH steady winds

3 E + 1 T + 8 x 400's at "R" pace w/full recoveries

Comments