Run: Easy/Recovery Previous Next

2/2/2013

10:49 AM

1.5 mi

14:34

9:32 mi

Equipment

Nike Lunar Glide+ 3 (Shield)

Health

152 bpm
172 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

warm up

3 X (2 X 200 m w/200 m recoveries + 1 X 400 m w/ 400 meter recoveries)

Cool down

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