Notes
5 x 1000
This was held at Dodge Park in the evening and sponsored by them Hansons boys.
I do not have an overall time for the run and workout but my 1k splits were 4:43, 4:54, 5:00, 4:49 and 4:40.
As I enter this run in my log nearly three years later, I remember vividly two things; how hot it was that night and how much I sucked. lol