2/21/2016
9:50 AM
8.1 mi
1:10:29.85
8:43 mi
ASICS Gel-DSTrainer 18 (5)
Initializing charts...
8 x 400
Blind run. No target pace or effort. The focus was on running smooth and not aggravating anything.
Nice blind progressive 400s. From 1:41 down to 1:31, looks like you were feeling pretty good.
2/21/2016 at 5:29 PM