12/20/2014
9:42 AM
1 mi
6:29.58
6:30 mi
ASICS Gel-Ds Racer 10
Initializing charts...
"R" pace workout: 3 E + 1 T + 2 x 200 + 2 x 400 + 2 x 600 + 1 x 800 money shot *
* whatever is left in the tank