1/26/2023
7:21 AM
3.2 mi
30:01.47
9:25 mi
Saucony Everrun Liberty ISO (5)
Initializing charts...
1.5 mile warmup
5 x 30 seconds at 8.5 mph
1 x 40 seconds at 8.5
1 x 60 seconds at 8.5
1 x 90 seconds at 8.5