5/14/2016
9:40 AM
9.4 mi
1:17:10.71
8:13 mi
ASICS Gel-Ds Racer 10 (3)
Initializing charts...
Warm-up
2 strides
16 x 200
Cool-down
14 MPH winds
Funny that as your splits got faster, your recovery time between reps became shorter. Guess that means you felt good until the end
5/14/2016 at 4:43 PM
Yeah I like to ease into things with this stupid groin still fresh in my mind.
5/14/2016 at 5:02 PM