4/23/2013
6:26 AM
2.7 mi
17:30
6:25 mi
ASICS Gel-DS Trainer 18
Initializing charts...
2:00 at "I" pace w/ 60 second recoveries
1:00 at "I" pace w/ 30 second recoveries
0:30 at "I" pace w/ 75 second recoveries
Repeat 5 times