| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/29/2022 |
Run |
NB out & back north |
Easy/Recovery |
3.1 mi |
28:19 |
9:08 |
 |
| 10/4/2019 |
Run |
NB out & back north |
Easy/Recovery |
8.0 mi |
1:13:02 |
9:08 |
|
| 5/13/2020 |
Run |
NB out & back north |
Easy/Recovery |
7.5 mi |
1:08:31 |
9:08 |
|
| 9/9/2022 |
Run |
NB out & back north |
Easy/Recovery |
3.6 mi |
32:50 |
9:08 |
|
| 10/17/2019 |
Run |
NB out & back north |
Easy/Recovery |
8.0 mi |
1:12:57 |
9:08 |
|
| 10/16/2019 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:04:00 |
9:07 |
|
| 8/23/2023 |
Run |
NB out & back north |
Easy/Recovery |
4.0 mi |
36:39 |
9:07 |
|
| 8/22/2018 |
Run |
NB out & back north |
Easy w/strides |
7.0 mi |
1:03:48 |
9:07 |
|
| 8/2/2022 |
Run |
NB out & back north |
Easy/Recovery |
3.1 mi |
27:51 |
9:07 |
|
| 12/30/2018 |
Run |
NB out & back north |
Easy/Recovery |
6.0 mi |
54:41 |
9:06 |
|
| 6/30/2020 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:03:51 |
9:06 |
|
| 5/20/2020 |
Run |
NB out & back north |
Medium LR |
10.0 mi |
1:30:57 |
9:06 |
|
| 2/24/2020 |
Run |
NB out & back north |
Easy/Recovery |
5.1 mi |
46:33 |
9:06 |
|
| 9/27/2018 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:03:58 |
9:06 |
|
| 9/21/2019 |
Run |
NB out & back north |
Easy/Recovery |
5.0 mi |
45:24 |
9:05 |
|
| 8/4/2022 |
Run |
NB out & back north |
Easy/Recovery |
3.3 mi |
29:46 |
9:05 |
|
| 6/13/2018 |
Run |
NB out & back north |
Easy/Recovery |
6.0 mi |
54:37 |
9:05 |
|
| 5/29/2020 |
Run |
NB out & back north |
Medium LR |
10.0 mi |
1:31:06 |
9:05 |
|
| 5/12/2020 |
Run |
NB out & back north |
Easy/Recovery |
8.0 mi |
1:12:35 |
9:05 |
|
| 4/6/2024 |
Run |
NB out & back north |
Easy/Recovery |
3.1 mi |
28:29 |
9:05 |
|
| 10/26/2020 |
Run |
NB out & back north |
Easy/Recovery |
4.0 mi |
36:27 |
9:05 |
|
| 1/31/2020 |
Run |
NB out & back north |
Easy/Recovery |
5.1 mi |
46:20 |
9:05 |
|
| 6/28/2019 |
Run |
NB out & back north |
Easy/Recovery |
3.3 mi |
30:01 |
9:04 |
|
| 12/14/2018 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:03:33 |
9:04 |
|
| 10/28/2019 |
Run |
NB out & back north |
Easy/Recovery |
6.6 mi |
1:00:00 |
9:04 |
|
| 8/24/2023 |
Run |
NB out & back north |
Easy/Recovery |
3.2 mi |
29:21 |
9:04 |
|
| 3/22/2019 |
Run |
NB out & back north |
Easy/Recovery |
6.0 mi |
54:19 |
9:04 |
|
| 6/26/2018 |
Run |
NB out & back north |
Easy/Recovery |
6.0 mi |
54:19 |
9:04 |
|
| 8/29/2023 |
Run |
NB out & back north |
Easy/Recovery |
4.0 mi |
36:34 |
9:04 |
|
| 1/30/2020 |
Run |
NB out & back north |
Easy/Recovery |
5.0 mi |
45:31 |
9:03 |
|
| 10/12/2018 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:03:19 |
9:03 |
|
| 5/10/2023 |
Run |
NB out & back north |
Easy/Recovery |
5.0 mi |
45:30 |
9:03 |
|
| 6/16/2020 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:03:28 |
9:03 |
|
| 4/12/2023 |
Run |
NB out & back north |
Easy/Recovery |
4.0 mi |
35:57 |
9:02 |
|
| 1/18/2019 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:03:29 |
9:02 |
|
| 7/8/2022 |
Run |
NB out & back north |
Easy/Recovery |
2.6 mi |
23:01 |
9:02 |
|
| 3/7/2020 |
Run |
NB out & back north |
Easy/Recovery |
7.2 mi |
1:04:44 |
9:02 |
|
| 9/25/2019 |
Run |
NB out & back north |
Easy/Recovery |
11.0 mi |
1:39:30 |
9:02 |
|
| 9/14/2018 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:03:22 |
9:02 |
|
| 12/11/2019 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:03:11 |
9:02 |
|
| 7/20/2021 |
Run |
NB out & back north |
Easy/Recovery |
6.0 mi |
54:20 |
9:02 |
|
| 9/3/2019 |
Run |
NB out & back north |
Easy/Recovery |
8.0 mi |
1:12:11 |
9:02 |
|
| 9/23/2019 |
Run |
NB out & back north |
Easy/Recovery |
8.0 mi |
1:12:09 |
9:02 |
|
| 12/25/2019 |
Run |
NB out & back north |
Easy/Recovery |
8.0 mi |
1:12:14 |
9:02 |
|
| 2/4/2020 |
Run |
NB out & back north |
Easy/Recovery |
6.0 mi |
54:17 |
9:02 |
|
| 9/11/2023 |
Run |
NB out & back north |
Easy/Recovery |
4.5 mi |
40:40 |
9:01 |
|
| 10/23/2020 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:03:11 |
9:01 |
|
| 8/16/2018 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:03:16 |
9:01 |
|
| 5/28/2020 |
Run |
NB out & back north |
Easy/Recovery |
6.1 mi |
54:31 |
9:01 |
|
| 12/5/2018 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:03:09 |
9:01 |
|
| 9/5/2023 |
Run |
NB out & back north |
Easy/Recovery |
3.0 mi |
27:12 |
9:01 |
|
| 2/2/2020 |
Run |
NB out & back north |
Easy/Recovery |
8.2 mi |
1:13:24 |
9:01 |
|
| 3/3/2020 |
Run |
NB out & back north |
Easy/Recovery |
8.1 mi |
1:12:40 |
9:01 |
|
| 9/24/2023 |
Run |
NB out & back north |
Easy/Recovery |
2.0 mi |
18:11 |
9:01 |
|
| 2/11/2020 |
Run |
NB out & back north |
Easy/Recovery |
7.1 mi |
1:03:58 |
9:00 |
|
| 3/15/2019 |
Run |
NB out & back north |
Easy/Recovery |
8.0 mi |
1:12:02 |
9:00 |
|
| 3/23/2018 |
Run |
NB out & back north |
Easy/Recovery |
4.5 mi |
40:01 |
9:00 |
|
| 8/2/2019 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:03:17 |
9:00 |
|
| 3/26/2023 |
Run |
NB out & back north |
Easy/Recovery |
4.1 mi |
36:35 |
9:00 |
|
| 3/24/2024 |
Run |
NB out & back north |
Easy/Recovery |
2.0 mi |
18:04 |
9:00 |
|
| 10/21/2018 |
Run |
NB out & back north |
Long |
10.0 mi |
1:29:52 |
9:00 |
|
| 4/26/2019 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:03:04 |
9:00 |
|
| 3/11/2020 |
Run |
NB out & back north |
Easy/Recovery |
4.1 mi |
36:50 |
8:59 |
|
| 8/12/2019 |
Run |
NB out & back north |
Easy/Recovery |
5.0 mi |
44:55 |
8:59 |
|
| 10/12/2019 |
Run |
NB out & back north |
Easy/Recovery |
6.0 mi |
53:51 |
8:59 |
|
| 10/3/2021 |
Run |
NB out & back north |
Easy/Recovery |
4.2 mi |
37:52 |
8:59 |
|
| 5/13/2020 |
Run |
NB out & back north |
Easy/Recovery |
3.6 mi |
32:18 |
8:59 |
|
| 9/19/2018 |
Run |
NB out & back north |
Easy w/strides |
7.1 mi |
1:03:31 |
8:59 |
|
| 7/12/2021 |
Run |
NB out & back north |
Easy/Recovery |
4.5 mi |
40:26 |
8:58 |
|
| 6/22/2022 |
Run |
NB out & back north |
Easy/Recovery |
2.3 mi |
20:37 |
8:58 |
|
| 7/24/2021 |
Run |
NB out & back north |
Easy/Recovery |
5.5 mi |
49:02 |
8:58 |
|
| 8/17/2023 |
Run |
NB out & back north |
Easy/Recovery |
3.4 mi |
30:01 |
8:58 |
|
| 3/12/2019 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:02:49 |
8:58 |
|
| 8/10/2023 |
Run |
NB out & back north |
Easy/Recovery |
4.7 mi |
41:39 |
8:58 |
|
| 8/23/2019 |
Run |
NB out & back north |
Easy/Recovery |
8.0 mi |
1:11:39 |
8:58 |
|
| 6/10/2020 |
Run |
NB out & back north |
Medium LR |
10.1 mi |
1:30:42 |
8:58 |
|
| 9/3/2020 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:02:46 |
8:58 |
|
| 7/7/2022 |
Run |
NB out & back north |
Easy/Recovery |
2.3 mi |
20:09 |
8:58 |
|
| 11/22/2020 |
Run |
NB out & back north |
Easy/Recovery |
5.0 mi |
44:50 |
8:58 |
|
| 6/30/2021 |
Run |
NB out & back north |
Easy/Recovery |
5.0 mi |
44:45 |
8:57 |
|
| 12/25/2018 |
Run |
NB out & back north |
Easy/Recovery |
8.1 mi |
1:12:02 |
8:57 |
|
| 3/9/2020 |
Run |
NB out & back north |
Easy/Recovery |
4.0 mi |
36:03 |
8:57 |
|
| 9/6/2019 |
Run |
NB out & back north |
Easy/Recovery |
8.0 mi |
1:11:50 |
8:57 |
|
| 2/27/2021 |
Run |
NB out & back north |
Easy/Recovery |
4.1 mi |
37:01 |
8:57 |
|
| 10/8/2020 |
Run |
NB out & back north |
Easy/Recovery |
4.0 mi |
35:45 |
8:57 |
|
| 12/3/2020 |
Run |
NB out & back north |
Easy/Recovery |
5.7 mi |
51:16 |
8:56 |
|
| 9/11/2019 |
Run |
NB out & back north |
Easy/Recovery |
10.1 mi |
1:29:46 |
8:56 |
|
| 7/21/2018 |
Run |
NB out & back north |
Easy/Recovery |
7.3 mi |
1:04:44 |
8:56 |
|
| 8/24/2021 |
Run |
NB out & back north |
Easy/Recovery |
4.1 mi |
36:25 |
8:56 |
|
| 6/16/2018 |
Run |
NB out & back north |
Easy/Recovery |
8.0 mi |
1:11:23 |
8:56 |
|
| 5/10/2021 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:02:33 |
8:56 |
|
| 6/24/2022 |
Run |
NB out & back north |
Easy/Recovery |
3.0 mi |
26:51 |
8:56 |
|
| 2/21/2020 |
Run |
NB out & back north |
Easy/Recovery |
6.5 mi |
58:15 |
8:56 |
|
| 6/9/2020 |
Run |
NB out & back north |
Easy/Recovery |
7.1 mi |
1:03:20 |
8:56 |
|
| 6/26/2020 |
Run |
NB out & back north |
Medium LR |
10.4 mi |
1:32:43 |
8:55 |
|
| 9/8/2022 |
Run |
NB out & back north |
Easy/Recovery |
3.0 mi |
27:00 |
8:55 |
|
| 4/14/2023 |
Run |
NB out & back north |
Easy/Recovery |
4.9 mi |
43:51 |
8:55 |
|
| 10/17/2021 |
Run |
NB out & back north |
Easy/Recovery |
3.1 mi |
27:11 |
8:55 |
|
| 12/31/2018 |
Run |
NB out & back north |
Easy/Recovery |
4.0 mi |
35:38 |
8:55 |
|
| 8/30/2023 |
Run |
NB out & back north |
Easy/Recovery |
3.5 mi |
31:32 |
8:55 |
|
|