| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 8/30/2016 |
Run |
Hood out & back |
Easy/Recovery |
7.0 mi |
59:18 |
8:28 |
 |
| 12/23/2017 |
Run |
Hood out & back |
Easy/Recovery |
7.6 mi |
1:03:52 |
8:28 |
|
| 8/25/2015 |
Run |
Hood out & back |
Easy/Recovery |
7.1 mi |
59:38 |
8:28 |
|
| 5/3/2015 |
Run |
Hood out & back |
Easy/Recovery |
7.0 mi |
59:05 |
8:26 |
|
| 7/16/2015 |
Run |
Hood out & back |
Easy/Recovery |
6.0 mi |
50:33 |
8:25 |
|
| 1/4/2016 |
Run |
Hood out & back |
Easy/Recovery |
5.3 mi |
44:50 |
8:24 |
|
| 1/20/2018 |
Run |
Hood out & back |
Easy/Recovery |
7.0 mi |
58:44 |
8:24 |
|
| 1/9/2016 |
Run |
Hood out & back |
Easy/Recovery |
5.0 mi |
41:55 |
8:24 |
|
| 3/25/2016 |
Run |
Hood out & back |
Easy/Recovery |
7.0 mi |
58:46 |
8:23 |
|
| 7/23/2015 |
Run |
Hood out & back |
Easy/Recovery |
6.1 mi |
50:42 |
8:23 |
|
| 8/27/2015 |
Run |
Hood out & back |
Easy/Recovery |
7.3 mi |
1:00:42 |
8:23 |
|
| 10/17/2015 |
Run |
Hood out & back |
Easy/Recovery |
6.1 mi |
50:39 |
8:23 |
|
| 11/2/2015 |
Run |
Hood out & back |
Easy/Recovery |
7.0 mi |
58:35 |
8:22 |
|
| 5/13/2015 |
Run |
Hood out & back |
Easy/Recovery |
7.0 mi |
58:46 |
8:21 |
|
| 1/23/2016 |
Run |
Hood out & back |
Easy/Recovery |
5.3 mi |
43:48 |
8:21 |
|
| 8/4/2015 |
Run |
Hood out & back |
Easy/Recovery |
6.3 mi |
52:07 |
8:21 |
|
| 1/16/2016 |
Run |
Hood out & back |
Easy/Recovery |
5.1 mi |
42:32 |
8:21 |
|
| 1/14/2017 |
Run |
Hood out & back |
Easy/Recovery |
8.0 mi |
1:06:40 |
8:20 |
|
| 6/8/2016 |
Run |
Hood out & back |
Easy/Recovery |
7.3 mi |
1:00:44 |
8:20 |
|
| 10/24/2014 |
Run |
Hood out & back |
Easy/Recovery |
4.0 mi |
33:35 |
8:19 |
|
| 1/6/2016 |
Run |
Hood out & back |
Easy/Recovery |
5.1 mi |
41:47 |
8:17 |
|
| 6/23/2015 |
Run |
Hood out & back |
Easy/Recovery |
6.1 mi |
49:55 |
8:15 |
|
| 1/18/2015 |
Run |
Hood out & back |
Easy/Recovery |
8.1 mi |
1:06:38 |
8:15 |
|
| 11/29/2014 |
Run |
Hood out & back |
Easy/Recovery |
6.0 mi |
49:38 |
8:15 |
|
| 2/25/2017 |
Run |
Hood out & back |
Easy/Recovery |
6.1 mi |
50:17 |
8:13 |
|
| 12/18/2014 |
Run |
Hood out & back |
Easy/Recovery |
6.1 mi |
49:47 |
8:12 |
|
| 5/12/2016 |
Run |
Hood out & back |
Easy/Recovery |
6.1 mi |
49:24 |
8:10 |
|
| 8/21/2014 |
Run |
Hood out & back |
Easy/Recovery |
7.0 mi |
57:05 |
8:10 |
|
| 10/11/2017 |
Run |
Hood out & back |
Easy Brisk |
6.0 mi |
48:50 |
8:07 |
|
| 9/5/2014 |
Run |
Hood out & back |
Easy/Recovery |
6.0 mi |
48:36 |
8:05 |
|
| 10/18/2014 |
Run |
Hood out & back |
Easy/Recovery |
2.5 mi |
20:06 |
8:03 |
|
| 7/13/2014 |
Run |
Hood out & back |
Easy/Recovery |
6.1 mi |
48:10 |
7:54 |
|
| 11/5/2014 |
Run |
Hood out & back |
Easy/Recovery |
6.1 mi |
47:41 |
7:53 |
|
| 8/12/2014 |
Run |
Hood out & back |
Easy/Recovery |
8.0 mi |
1:03:09 |
7:52 |
|
| 5/9/2014 |
Run |
Hood out & back |
Easy/Recovery |
4.0 mi |
31:25 |
7:52 |
|
| 8/29/2014 |
Run |
Hood out & back |
Easy/Recovery |
6.0 mi |
47:22 |
7:51 |
|
| 8/15/2014 |
Run |
Hood out & back |
Easy/Recovery |
7.0 mi |
55:04 |
7:51 |
|
| 5/25/2014 |
Run |
Hood out & back |
Easy/Recovery |
4.4 mi |
34:12 |
7:47 |
|
| 5/24/2014 |
Run |
Hood out & back |
Easy/Recovery |
5.3 mi |
40:09 |
7:39 |
|
| 7/18/2014 |
Run |
Hood out & back |
Easy/Recovery |
5.1 mi |
38:24 |
7:36 |
|
|