Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/30/2013 Run   Race 6.2 mi 44:08 7:08 3/30/2013 Run   Race 1.0 mi 6:11 6:11 3/30/2013 Run   Easy/Recovery 1.4 mi 11:17 8:18 3/26/2013 Run   Easy/Recovery 2.5 mi 21:20 8:33 2/17/2013 Run   Long 12.6 mi 1:50:32 8:46 2/16/2013 Run   Tempo - LT 4.9 mi 35:01 7:08 2/16/2013 Run   Easy/Recovery 1.2 mi 10:01 8:17 2/16/2013 Run   Easy/Recovery 0.4 mi 2:58 8:02 2/14/2013 Run Treadmill Easy/Recovery 6.0 mi 52:43 8:48