| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/2/2015 |
Run |
Hood - North |
Easy/Recovery |
8.1 mi |
1:10:29 |
8:44 |
 |
| 9/10/2015 |
Run |
Hood - North |
Easy/Recovery |
8.1 mi |
1:07:59 |
8:26 |
|
| 9/24/2015 |
Run |
Hood - North |
Easy/Recovery |
8.1 mi |
1:10:32 |
8:45 |
|
| 10/15/2015 |
Run |
Hood - North |
Easy/Recovery |
8.1 mi |
1:12:16 |
8:58 |
|
| 9/22/2015 |
Run |
Hood - North |
Easy/Recovery |
8.1 mi |
1:11:11 |
8:48 |
|
| 7/30/2016 |
Run |
Hood - North |
Easy/Recovery |
8.1 mi |
1:07:14 |
8:19 |
|
| 12/21/2014 |
Run |
Hood - North |
Easy/Recovery |
8.2 mi |
1:05:53 |
8:03 |
|
| 9/13/2015 |
Run |
Hood - North |
Easy/Recovery |
9.1 mi |
1:16:47 |
8:27 |
|
| 1/28/2017 |
Run |
Hood - North |
Easy/Recovery |
10.0 mi |
1:27:06 |
8:43 |
|
| 8/16/2015 |
Run |
Hood - North |
Long |
10.0 mi |
1:25:29 |
8:33 |
|
| 5/29/2016 |
Run |
Hood - North |
Long |
10.0 mi |
1:24:15 |
8:26 |
|
| 10/5/2016 |
Run |
Hood - North |
Easy/Recovery |
10.0 mi |
1:28:18 |
8:50 |
|
| 8/2/2015 |
Run |
Hood - North |
Long |
10.1 mi |
1:25:26 |
8:31 |
|
| 12/14/2014 |
Run |
Hood - North |
Long |
10.1 mi |
1:19:44 |
7:54 |
|
| 7/26/2015 |
Run |
Hood - North |
Long |
10.3 mi |
1:25:16 |
8:20 |
|
| 9/26/2015 |
Run |
Hood - North |
Easy/Recovery |
10.3 mi |
1:24:10 |
8:13 |
|
| 10/12/2014 |
Run |
Hood - North |
Easy/Recovery |
10.6 mi |
1:26:26 |
8:12 |
|
| 10/8/2015 |
Run |
Hood - North |
Easy/Recovery |
11.0 mi |
1:34:27 |
8:36 |
|
| 4/2/2017 |
Run |
Hood - North |
Long |
11.0 mi |
1:33:42 |
8:32 |
|
| 2/12/2017 |
Run |
Hood - North |
Long w/Pickup |
11.0 mi |
1:32:27 |
8:24 |
|
| 4/9/2017 |
Run |
Hood - North |
Long |
12.0 mi |
1:42:25 |
8:32 |
|
| 12/7/2014 |
Run |
Hood - North |
Long |
12.0 mi |
1:38:57 |
8:14 |
|
| 6/7/2014 |
Run |
Hood - North |
Easy/Recovery |
12.1 mi |
1:32:06 |
7:38 |
|
| 8/23/2015 |
Run |
Hood - North |
Long |
12.1 mi |
1:38:44 |
8:11 |
|
| 8/17/2014 |
Run |
Hood - North |
Long |
16.0 mi |
2:06:22 |
7:54 |
|
| 8/31/2014 |
Run |
Hood - North |
Long |
18.1 mi |
2:25:26 |
8:04 |
|
|