Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/11/2022 Run
NB Square North
Easy/Recovery 1.8 mi 17:25 9:58
6/14/2022 Run
NB Square North
Easy/Recovery 2.1 mi 18:56 9:04
3/29/2024 Run
NB Square North
Easy/Recovery 2.4 mi 21:35 9:12
7/22/2022 Run
NB Square North
Easy/Recovery 2.5 mi 22:56 9:09
4/5/2022 Run
NB Square North
Easy/Recovery 2.6 mi 23:45 9:19
10/4/2022 Run
NB Square North
Easy/Recovery 2.6 mi 23:46 9:20
7/6/2021 Run
NB Square North
Easy/Recovery 3.0 mi 26:55 8:59
6/23/2020 Run
NB Square North
Easy/Recovery 3.0 mi 28:13 9:21
9/28/2022 Run
NB Square North
Easy/Recovery 3.5 mi 31:41 9:04
6/21/2022 Run
NB Square North
Easy/Recovery 3.8 mi 33:31 8:51
7/21/2022 Run
NB Square North
Easy/Recovery 3.8 mi 33:38 8:57
5/11/2022 Run
NB Square North
Easy/Recovery 3.8 mi 33:44 8:56
4/27/2023 Run
NB Square North
Easy/Recovery 3.8 mi 33:45 9:00
4/14/2021 Run
NB Square North
Easy/Recovery 3.8 mi 33:56 8:59
6/28/2022 Run
NB Square North
Easy/Recovery 3.8 mi 34:00 9:04
4/6/2021 Run
NB Square North
Easy/Recovery 3.8 mi 34:02 8:52
7/10/2019 Run
NB Square North
Easy/Recovery 3.8 mi 34:04 9:06
7/14/2022 Run
NB Square North
Easy/Recovery 3.8 mi 34:09 9:04
5/3/2022 Run
NB Square North
Easy/Recovery 3.8 mi 34:12 9:02
12/11/2020 Run
NB Square North
Easy/Recovery 3.8 mi 34:16 9:02
9/2/2022 Run
NB Square North
Easy/Recovery 3.8 mi 34:17 9:06
5/30/2023 Run
NB Square North
Easy/Recovery 3.7 mi 34:20 9:16
8/28/2023 Run
NB Square North
Easy/Recovery 3.7 mi 34:21 9:14
8/14/2023 Run
NB Square North
Easy/Recovery 3.7 mi 34:32 9:17
4/7/2022 Run
NB Square North
Easy/Recovery 3.8 mi 34:36 9:13
9/20/2021 Run
NB Square North
Easy/Recovery 3.8 mi 34:43 9:13
11/4/2021 Run
NB Square North
Easy/Recovery 3.8 mi 34:56 9:15
4/25/2022 Run
NB Square North
Easy/Recovery 3.8 mi 35:07 9:18
9/21/2022 Run
NB Square North
Easy/Recovery 3.8 mi 35:08 9:18
4/12/2022 Run
NB Square North
Easy/Recovery 3.8 mi 35:09 9:15
6/1/2021 Run
NB Square North
Easy/Recovery 3.8 mi 35:14 9:18
9/13/2022 Run
NB Square North
Easy/Recovery 3.8 mi 35:19 9:20
4/13/2023 Run
NB Square North
Easy/Recovery 3.9 mi 35:41 9:07
7/5/2023 Run
NB Square North
Easy/Recovery 3.9 mi 36:00 9:17
8/26/2021 Run
NB Square North
Easy/Recovery 4.0 mi 36:05 8:58
7/11/2023 Run
NB Square North
Easy/Recovery 3.8 mi 36:08 9:39
5/26/2021 Run
NB Square North
Easy/Recovery 4.1 mi 36:11 8:55
5/18/2021 Run
NB Square North
Easy/Recovery 4.2 mi 36:16 8:40
3/8/2021 Run
NB Square North
Easy/Recovery 4.0 mi 36:20 9:03
9/23/2022 Run
NB Square North
Easy/Recovery 4.0 mi 36:21 9:00
4/8/2019 Run
NB Square North
Easy/Recovery 3.9 mi 36:23 9:17
5/1/2022 Run
NB Square North
Easy/Recovery 4.0 mi 36:24 9:05
7/14/2020 Run
NB Square North
Easy/Recovery 3.9 mi 36:29 9:28
8/30/2021 Run
NB Square North
Easy/Recovery 4.0 mi 36:36 9:04
8/11/2023 Run
NB Square North
Easy/Recovery 4.1 mi 36:49 9:06
8/31/2021 Run
NB Square North
Easy/Recovery 4.0 mi 36:49 9:07
4/9/2018 Run
NB Square North
Easy/Recovery 4.2 mi 36:50 8:53
9/30/2020 Run
NB Square North
Easy/Recovery 4.0 mi 36:51 9:13
11/29/2021 Run
NB Square North
Easy/Recovery 3.8 mi 37:14 9:53
4/8/2022 Run
NB Square North
Easy/Recovery 4.0 mi 37:17 9:20
11/18/2021 Run
NB Square North
Easy/Recovery 4.0 mi 37:24 9:19
9/26/2021 Run
NB Square North
Easy/Recovery 4.2 mi 37:35 9:03
4/24/2022 Run
NB Square North
Easy/Recovery 4.0 mi 37:37 9:23
10/30/2021 Run
NB Square North
Easy/Recovery 4.1 mi 37:39 9:14
4/17/2022 Run
NB Square North
Easy/Recovery 4.0 mi 37:45 9:27
12/21/2021 Run
NB Square North
Easy/Recovery 4.0 mi 37:50 9:25
6/1/2023 Run
NB Square North
Easy/Recovery 4.0 mi 38:01 9:28
11/7/2021 Run
NB Square North
Easy/Recovery 4.2 mi 38:10 9:10
5/11/2021 Run
NB Square North
Easy/Recovery 4.3 mi 38:24 9:01
7/25/2022 Run
NB Square North
Easy/Recovery 4.3 mi 38:36 9:05
4/11/2023 Run
NB Square North
Easy/Recovery 4.3 mi 39:21 9:08
12/28/2021 Run
NB Square North
Easy/Recovery 3.8 mi 39:28 10:24
12/19/2021 Run
NB Square North
Easy/Recovery 4.0 mi 39:39 9:52
11/11/2018 Run
NB Square North
Easy/Recovery 4.4 mi 40:11 9:08
7/9/2022 Run
NB Square North
Easy/Recovery 4.5 mi 40:55 9:01
6/4/2020 Run
NB Square North
Easy/Recovery 4.7 mi 41:01 8:46
12/29/2021 Run
NB Square North
Easy/Recovery 4.0 mi 41:10 10:15
11/2/2021 Run
NB Square North
Easy/Recovery 4.5 mi 41:28 9:13
5/7/2021 Run
NB Square North
Easy/Recovery 4.8 mi 41:51 8:39
4/27/2021 Run
NB Square North
Easy Brisk 5.0 mi 42:04 8:22
12/28/2020 Run
NB Square North
Easy/Recovery 4.7 mi 42:34 9:04
4/23/2021 Run
NB Square North
Easy/Recovery 4.8 mi 42:38 8:49
5/11/2020 Run
NB Square North
Easy/Recovery 4.8 mi 42:54 8:52
7/10/2021 Run
NB Square North
Easy/Recovery 5.0 mi 43:27 8:39
7/20/2023 Run
NB Square North
Easy/Recovery 4.7 mi 43:36 9:14
4/19/2021 Run
NB Square North
Easy/Recovery 4.9 mi 43:47 8:59
4/17/2021 Run
NB Square North
Easy/Recovery 5.0 mi 44:00 8:47
3/22/2020 Run
NB Square North
Easy/Recovery 4.8 mi 44:03 9:07
10/15/2020 Run
NB Square North
Easy/Recovery 5.0 mi 44:12 8:49
10/9/2020 Run
NB Square North
Easy/Recovery 5.0 mi 44:19 8:52
5/1/2020 Run
NB Square North
Easy/Recovery 5.0 mi 44:45 8:57
11/26/2020 Run
NB Square North
Easy/Recovery 5.3 mi 44:55 8:33
9/12/2021 Run
NB Square North
Easy/Recovery 5.0 mi 44:57 8:56
8/27/2021 Run
NB Square North
Easy/Recovery 5.0 mi 45:05 8:58
9/16/2021 Run
NB Square North
Easy/Recovery 5.0 mi 45:11 9:03
12/5/2021 Run
NB Square North
Easy/Recovery 4.8 mi 45:34 9:31
11/13/2021 Run
NB Square North
Easy/Recovery 5.0 mi 45:45 9:08
4/7/2021 Run
NB Square North
Easy w/strides 5.3 mi 45:46 8:40
10/23/2021 Run
NB Square North
Easy/Recovery 5.0 mi 45:47 9:08
4/18/2022 Run
NB Square North
Easy/Recovery 4.8 mi 46:11 9:35
6/9/2021 Run
NB Square North
Easy/Recovery 5.4 mi 46:11 8:36
6/11/2021 Run
NB Square North
Easy/Recovery 5.3 mi 46:32 8:50
4/13/2022 Run
NB Square North
Easy/Recovery 5.0 mi 46:40 9:17
4/26/2022 Run
NB Square North
Easy/Recovery 5.0 mi 46:41 9:20
11/10/2021 Run
NB Square North
Easy/Recovery 5.0 mi 46:50 9:23
9/11/2022 Run
NB Square North
Easy/Recovery 5.1 mi 46:51 9:16
7/14/2021 Run
NB Square North
Easy/Recovery 5.2 mi 46:55 8:58
9/9/2021 Run
NB Square North
Easy/Recovery 5.3 mi 46:57 8:56
9/7/2021 Run
NB Square North
Easy/Recovery 5.3 mi 47:06 8:59
10/10/2021 Run
NB Square North
Easy/Recovery 5.2 mi 47:14 9:03