| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/24/2017 |
Run |
NB Square North |
Progression |
8.1 mi |
1:03:28 |
7:51 |
 |
| 5/8/2018 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:01:51 |
8:15 |
|
| 5/15/2018 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:02:11 |
8:19 |
|
| 12/22/2017 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:06:54 |
8:22 |
|
| 4/27/2021 |
Run |
NB Square North |
Easy Brisk |
5.0 mi |
42:04 |
8:22 |
|
| 10/17/2020 |
Run |
NB Square North |
Easy w/strides |
8.2 mi |
1:08:16 |
8:23 |
|
| 10/14/2017 |
Run |
NB Square North |
Easy/Recovery |
6.5 mi |
54:27 |
8:27 |
|
| 4/24/2018 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:03:42 |
8:30 |
|
| 5/9/2020 |
Run |
NB Square North |
Easy/Recovery |
12.0 mi |
1:42:21 |
8:32 |
|
| 11/26/2020 |
Run |
NB Square North |
Easy/Recovery |
5.3 mi |
44:55 |
8:33 |
|
| 3/26/2018 |
Run |
NB Square North |
Easy/Recovery |
6.4 mi |
54:39 |
8:33 |
|
| 11/27/2020 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:08:38 |
8:34 |
|
| 5/27/2018 |
Run |
NB Square North |
Easy/Recovery |
9.0 mi |
1:17:05 |
8:34 |
|
| 10/24/2017 |
Run |
NB Square North |
Easy/Recovery |
7.0 mi |
59:47 |
8:35 |
|
| 6/9/2021 |
Run |
NB Square North |
Easy/Recovery |
5.4 mi |
46:11 |
8:36 |
|
| 6/5/2019 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:04:24 |
8:36 |
|
| 5/14/2021 |
Run |
NB Square North |
Easy/Recovery |
6.0 mi |
51:37 |
8:37 |
|
| 4/12/2019 |
Run |
NB Square North |
Easy/Recovery |
7.4 mi |
1:04:08 |
8:38 |
|
| 3/14/2021 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:04:41 |
8:38 |
|
| 7/10/2021 |
Run |
NB Square North |
Easy/Recovery |
5.0 mi |
43:27 |
8:39 |
|
| 5/7/2021 |
Run |
NB Square North |
Easy/Recovery |
4.8 mi |
41:51 |
8:39 |
|
| 5/18/2021 |
Run |
NB Square North |
Easy/Recovery |
4.2 mi |
36:16 |
8:40 |
|
| 8/9/2019 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:09:16 |
8:40 |
|
| 4/7/2021 |
Run |
NB Square North |
Easy w/strides |
5.3 mi |
45:46 |
8:40 |
|
| 5/19/2021 |
Run |
NB Square North |
Easy/Recovery |
6.0 mi |
52:13 |
8:41 |
|
| 6/7/2021 |
Run |
NB Square North |
Easy/Recovery |
5.7 mi |
49:31 |
8:42 |
|
| 3/6/2018 |
Run |
NB Square North |
Easy/Recovery |
6.2 mi |
54:00 |
8:43 |
|
| 8/27/2018 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:09:48 |
8:43 |
|
| 12/20/2017 |
Run |
NB Square North |
Easy/Recovery |
7.0 mi |
1:01:16 |
8:43 |
|
| 11/21/2017 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:05:07 |
8:44 |
|
| 8/22/2020 |
Run |
NB Square North |
Easy/Recovery |
8.3 mi |
1:11:57 |
8:44 |
|
| 2/1/2020 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:05:21 |
8:45 |
|
| 3/15/2018 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:05:53 |
8:45 |
|
| 5/30/2019 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:05:17 |
8:46 |
|
| 6/4/2020 |
Run |
NB Square North |
Easy/Recovery |
4.7 mi |
41:01 |
8:46 |
|
| 5/17/2021 |
Run |
NB Square North |
Easy/Recovery |
6.0 mi |
52:42 |
8:47 |
|
| 12/13/2020 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:05:59 |
8:47 |
|
| 4/17/2021 |
Run |
NB Square North |
Easy/Recovery |
5.0 mi |
44:00 |
8:47 |
|
| 5/24/2019 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:10:15 |
8:47 |
|
| 4/26/2020 |
Run |
NB Square North |
Easy/Recovery |
6.8 mi |
1:00:00 |
8:48 |
|
| 4/10/2020 |
Run |
NB Square North |
Easy/Recovery |
8.1 mi |
1:10:54 |
8:48 |
|
| 9/5/2020 |
Run |
NB Square North |
Easy/Recovery |
9.0 mi |
1:19:10 |
8:48 |
|
| 3/6/2021 |
Run |
NB Square North |
Easy/Recovery |
7.6 mi |
1:06:26 |
8:48 |
|
| 10/15/2020 |
Run |
NB Square North |
Easy/Recovery |
5.0 mi |
44:12 |
8:49 |
|
| 4/23/2021 |
Run |
NB Square North |
Easy/Recovery |
4.8 mi |
42:38 |
8:49 |
|
| 6/11/2021 |
Run |
NB Square North |
Easy/Recovery |
5.3 mi |
46:32 |
8:50 |
|
| 11/6/2021 |
Run |
NB Square North |
Easy/Recovery |
5.6 mi |
49:32 |
8:50 |
|
| 5/27/2020 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:06:16 |
8:51 |
|
| 6/27/2021 |
Run |
NB Square North |
Easy/Recovery |
5.7 mi |
50:18 |
8:51 |
|
| 3/28/2019 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:06:23 |
8:51 |
|
| 6/21/2022 |
Run |
NB Square North |
Easy/Recovery |
3.8 mi |
33:31 |
8:51 |
|
| 3/13/2021 |
Run |
NB Square North |
Easy/Recovery |
8.1 mi |
1:12:00 |
8:51 |
|
| 12/19/2020 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:10:47 |
8:51 |
|
| 3/21/2021 |
Run |
NB Square North |
Easy/Recovery |
7.6 mi |
1:06:51 |
8:52 |
|
| 6/22/2021 |
Run |
NB Square North |
Easy/Recovery |
6.0 mi |
53:13 |
8:52 |
|
| 9/1/2020 |
Run |
NB Square North |
Easy/Recovery |
5.9 mi |
52:21 |
8:52 |
|
| 4/6/2021 |
Run |
NB Square North |
Easy/Recovery |
3.8 mi |
34:02 |
8:52 |
|
| 10/9/2020 |
Run |
NB Square North |
Easy/Recovery |
5.0 mi |
44:19 |
8:52 |
|
| 5/11/2020 |
Run |
NB Square North |
Easy/Recovery |
4.8 mi |
42:54 |
8:52 |
|
| 6/16/2021 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:11:01 |
8:52 |
|
| 6/18/2020 |
Run |
NB Square North |
Easy/Recovery |
8.1 mi |
1:11:31 |
8:53 |
|
| 4/9/2018 |
Run |
NB Square North |
Easy/Recovery |
4.2 mi |
36:50 |
8:53 |
|
| 3/30/2020 |
Run |
NB Square North |
Easy/Recovery |
5.5 mi |
48:50 |
8:53 |
|
| 7/23/2022 |
Run |
NB Square North |
Easy/Recovery |
6.0 mi |
53:25 |
8:54 |
|
| 5/29/2018 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:06:23 |
8:54 |
|
| 8/28/2021 |
Run |
NB Square North |
Easy/Recovery |
6.0 mi |
53:30 |
8:55 |
|
| 9/19/2019 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:11:14 |
8:55 |
|
| 5/26/2021 |
Run |
NB Square North |
Easy/Recovery |
4.1 mi |
36:11 |
8:55 |
|
| 9/4/2021 |
Run |
NB Square North |
Easy/Recovery |
6.0 mi |
53:51 |
8:55 |
|
| 9/12/2021 |
Run |
NB Square North |
Easy/Recovery |
5.0 mi |
44:57 |
8:56 |
|
| 12/10/2020 |
Run |
NB Square North |
Easy/Recovery |
6.0 mi |
53:36 |
8:56 |
|
| 5/11/2022 |
Run |
NB Square North |
Easy/Recovery |
3.8 mi |
33:44 |
8:56 |
|
| 5/6/2019 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:11:30 |
8:56 |
|
| 9/9/2021 |
Run |
NB Square North |
Easy/Recovery |
5.3 mi |
46:57 |
8:56 |
|
| 9/25/2021 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:11:30 |
8:56 |
|
| 7/16/2021 |
Run |
NB Square North |
Easy/Recovery |
6.1 mi |
54:01 |
8:56 |
|
| 5/7/2022 |
Run |
NB Square North |
Easy/Recovery |
6.0 mi |
53:24 |
8:56 |
|
| 9/9/2019 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:11:29 |
8:57 |
|
| 7/21/2022 |
Run |
NB Square North |
Easy/Recovery |
3.8 mi |
33:38 |
8:57 |
|
| 6/13/2019 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:07:17 |
8:57 |
|
| 5/1/2020 |
Run |
NB Square North |
Easy/Recovery |
5.0 mi |
44:45 |
8:57 |
|
| 8/26/2021 |
Run |
NB Square North |
Easy/Recovery |
4.0 mi |
36:05 |
8:58 |
|
| 7/14/2021 |
Run |
NB Square North |
Easy/Recovery |
5.2 mi |
46:55 |
8:58 |
|
| 10/5/2018 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:07:10 |
8:58 |
|
| 8/27/2021 |
Run |
NB Square North |
Easy/Recovery |
5.0 mi |
45:05 |
8:58 |
|
| 9/5/2019 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:11:53 |
8:58 |
|
| 9/7/2021 |
Run |
NB Square North |
Easy/Recovery |
5.3 mi |
47:06 |
8:59 |
|
| 7/6/2021 |
Run |
NB Square North |
Easy/Recovery |
3.0 mi |
26:55 |
8:59 |
|
| 4/19/2021 |
Run |
NB Square North |
Easy/Recovery |
4.9 mi |
43:47 |
8:59 |
|
| 11/1/2020 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:11:53 |
8:59 |
|
| 12/12/2018 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:07:08 |
8:59 |
|
| 4/2/2021 |
Run |
NB Square North |
Easy/Recovery |
8.2 mi |
1:13:15 |
8:59 |
|
| 12/4/2018 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:07:20 |
8:59 |
|
| 5/9/2022 |
Run |
NB Square North |
Easy/Recovery |
5.7 mi |
51:00 |
8:59 |
|
| 4/14/2021 |
Run |
NB Square North |
Easy/Recovery |
3.8 mi |
33:56 |
8:59 |
|
| 6/7/2018 |
Run |
NB Square North |
Easy/Recovery |
6.0 mi |
54:14 |
9:00 |
|
| 9/23/2022 |
Run |
NB Square North |
Easy/Recovery |
4.0 mi |
36:21 |
9:00 |
|
| 4/27/2023 |
Run |
NB Square North |
Easy/Recovery |
3.8 mi |
33:45 |
9:00 |
|
| 8/6/2020 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:12:17 |
9:01 |
|
| 10/16/2021 |
Run |
NB Square North |
Easy/Recovery |
5.3 mi |
47:55 |
9:01 |
|
|