Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/5/2024 Bike
Exercise Bike
Default 12.8 mi 1:00:05 4:43
5/3/2024 Bike
Exercise Bike
Default 2.3 mi 10:00 4:21
5/3/2024 Bike
Exercise Bike
Default 6.5 mi 30:00 4:36
5/2/2024 Bike
Exercise Bike
Default 6.6 mi 30:30 4:39
4/28/2024 Bike
Exercise Bike
Default 12.7 mi 1:00:30 4:45
4/27/2024 Bike
Exercise Bike
Default 10.3 mi 50:20 4:53
4/26/2024 Bike
Exercise Bike
Default 6.3 mi 29:18 4:39
4/24/2024 Bike
Exercise Bike
Default 5.4 mi 25:15 4:41
4/17/2024 Bike
Exercise Bike
Default 4.1 mi 20:00 4:52
4/15/2024 Bike
Exercise Bike
Default 3.4 mi 16:30 4:50
4/12/2024 Bike
Exercise Bike
Default 9.0 mi 40:37 4:31
4/6/2024 Bike
Exercise Bike
Default 7.4 mi 35:00 4:43
3/31/2024 Bike
Exercise Bike
Default 4.0 mi 10:00 2:30
3/30/2024 Bike
Exercise Bike
Default 24.5 mi 1:00:04 2:28
3/27/2024 Bike
Exercise Bike
Default 9.8 mi 25:00 2:34
3/25/2024 Bike
Exercise Bike
Default 13.2 mi 30:00 2:17
3/22/2024 Bike
Exercise Bike
Default 25.4 mi 1:00:10 2:23
3/19/2024 Bike
Exercise Bike
Default 10.9 mi 25:10 2:19
3/17/2024 Bike
Exercise Bike
Default 4.2 mi 10:05 2:25
3/16/2024 Bike
Exercise Bike
Default 17.5 mi 40:00 2:18
3/15/2024 Bike
Exercise Bike
Default 6.9 mi 17:00 2:28
3/14/2024 Bike
Exercise Bike
Default 6.3 mi 15:05 2:24
3/9/2024 Bike
Exercise Bike
Default 25.9 mi 1:00:00 2:19
3/8/2024 Bike
Exercise Bike
Default 4.0 mi 10:00 2:30
3/7/2024 Bike
Exercise Bike
Default 12.5 mi 30:08 2:25
3/4/2024 Bike
Exercise Bike
Default 8.1 mi 20:08 2:30
3/2/2024 Bike
Exercise Bike
Default 25.2 mi 1:00:04 2:24
3/1/2024 Bike
Exercise Bike
Easy 6.1 mi 15:00 2:28
2/25/2024 Bike
Exercise Bike
Default 12.8 mi 30:00 2:21
2/18/2024 Bike
Exercise Bike
Default 26.1 mi 1:00:00 2:18
2/11/2024 Bike
Exercise Bike
Default 26.2 mi 1:00:00 2:18
2/9/2024 Bike
Exercise Bike
Default 13.0 mi 31:00 2:24
2/8/2024 Bike
Exercise Bike
Default 24.6 mi 1:00:00 2:27
1/28/2024 Bike
Exercise Bike
Default 16.5 mi 42:00 2:33
1/17/2024 Bike
Exercise Bike
Default 10.2 mi 25:00 2:28
1/16/2024 Bike
Exercise Bike
Default 5.3 mi 13:00 2:28
1/15/2024 Bike
Exercise Bike
Default 24.9 mi 1:00:00 2:25
1/13/2024 Bike
Exercise Bike
Default 8.4 mi 20:00 2:23
1/12/2024 Bike
Exercise Bike
Default 39.4 mi 1:30:00 2:18
1/11/2024 Bike
Exercise Bike
Default 8.2 mi 20:05 2:27
1/10/2024 Bike
Exercise Bike
Default 14.4 mi 35:00 2:26
1/9/2024 Bike
Exercise Bike
Default 14.5 mi 35:00 2:25
1/8/2024 Bike
Exercise Bike
Default 10.6 mi 25:00 2:22
1/7/2024 Bike
Exercise Bike
Default 35.0 mi 1:23:00 2:23
1/5/2024 Bike
Exercise Bike
Default 9.5 mi 23:00 2:26
1/4/2024 Bike
Exercise Bike
Default 10.2 mi 25:00 2:28
1/3/2024 Bike
Exercise Bike
Default 6.5 mi 16:00 2:28
1/1/2024 Bike
Exercise Bike
Default 25.5 mi 1:00:00 2:22
12/31/2023 Bike
Exercise Bike
Default 11.9 mi 30:00 2:32
12/29/2023 Bike
Exercise Bike
Default 29.6 mi 1:05:00 2:12
12/28/2023 Bike
Exercise Bike
Default 26.0 mi 1:00:00 2:19
12/27/2023 Bike
Exercise Bike
Default 12.7 mi 30:00 2:22
12/26/2023 Bike
Exercise Bike
Default 18.8 mi 45:00 2:24
12/24/2023 Bike
Exercise Bike
Default 26.1 mi 1:00:05 2:19
12/22/2023 Bike
Exercise Bike
Default 11.6 mi 28:00 2:25
12/21/2023 Bike
Exercise Bike
Default 8.2 mi 20:00 2:27
12/19/2023 Bike
Exercise Bike
Default 6.1 mi 15:05 2:29
12/17/2023 Bike
Exercise Bike
Default 12.1 mi 30:00 2:29
12/16/2023 Bike
Exercise Bike
Default 21.0 mi 50:05 2:24
12/15/2023 Bike
Exercise Bike
Default 14.1 mi 36:06 2:34
12/13/2023 Bike
Exercise Bike
Default 9.8 mi 25:04 2:34
12/12/2023 Bike
Exercise Bike
Default 12.1 mi 30:00 2:29
12/10/2023 Bike
Exercise Bike
Default 16.1 mi 40:00 2:30
12/8/2023 Bike
Exercise Bike
Default 10.0 mi 25:00 2:30
12/7/2023 Bike
Exercise Bike
Default 9.2 mi 22:00 2:24
12/5/2023 Bike
Exercise Bike
Default 5.5 mi 14:00 2:33
11/23/2023 Bike
Exercise Bike
Default 13.1 mi 30:00 2:18
11/21/2023 Bike
Exercise Bike
Default 6.5 mi 15:00 2:19
11/19/2023 Bike
Exercise Bike
Default 18.6 mi 41:35 2:15
11/16/2023 Bike
Exercise Bike
Default 7.0 mi 16:00 2:18
11/15/2023 Bike
Exercise Bike
Default 8.0 mi 18:20 2:18
11/13/2023 Bike
Exercise Bike
Default 13.0 mi 30:05 2:19
11/12/2023 Bike
Exercise Bike
Default 15.2 mi 35:00 2:19
11/8/2023 Bike
Exercise Bike
Default 11.0 mi 25:05 2:17
10/8/2023 Bike
Exercise Bike
Default 5.0 mi 13:00 2:36
10/3/2023 Bike
Exercise Bike
Default 13.6 mi 33:00 2:26
9/17/2023 Bike
Exercise Bike
Default 14.0 mi 32:00 2:18
8/22/2023 Bike
Exercise Bike
Default 13.1 mi 30:00 2:18
8/2/2023 Bike
Exercise Bike
Default 13.5 mi 31:00 2:18
7/17/2023 Bike
Exercise Bike
Default 8.1 mi 20:00 2:29
7/9/2023 Bike
Exercise Bike
Default 16.8 mi 40:00 2:23
7/4/2023 Bike
Exercise Bike
Default 16.5 mi 40:20 2:27
6/13/2023 Bike
Exercise Bike
Default 3.9 mi 10:00 2:34
6/8/2023 Bike
Exercise Bike
Default 10.0 mi 25:00 2:30
5/26/2023 Bike
Exercise Bike
Default 7.2 mi 19:00 2:39
5/15/2023 Bike
Exercise Bike
Default 9.4 mi 26:00 2:46
4/7/2023 Bike
Exercise Bike
Default 5.5 mi 15:00 2:44
3/27/2023 Bike
Exercise Bike
Default 6.1 mi 16:00 2:38
3/21/2023 Bike
Exercise Bike
Default 11.3 mi 28:00 2:29
3/20/2023 Bike
Exercise Bike
Default 5.8 mi 15:00 2:36
3/7/2023 Bike
Exercise Bike
Default 10.1 mi 25:00 2:29
2/27/2023 Bike
Exercise Bike
Default 6.0 mi 16:00 2:40
2/20/2023 Bike
Exercise Bike
Easy 5.4 mi 15:00 2:47
1/21/2023 Bike
Exercise Bike
Default 12.6 mi 30:00 2:23
1/17/2023 Bike
Exercise Bike
Default   20:00  
1/10/2023 Bike
Exercise Bike
Default   15:00  
1/3/2023 Bike
Exercise Bike
Default   10:00