Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
10/2/2016 |
Run |
Hood out and back |
Easy/Recovery |
5.5 mi |
45:25 |
8:20 |
|
5/17/2016 |
Run |
Hood out and back |
Easy/Recovery |
6.0 mi |
53:42 |
8:58 |
|
9/12/2016 |
Run |
Hood out and back |
Easy/Recovery |
6.0 mi |
53:18 |
8:53 |
|
9/23/2016 |
Run |
Hood out and back |
Easy/Recovery |
6.0 mi |
52:11 |
8:42 |
|
6/21/2016 |
Run |
Hood out and back |
Easy/Recovery |
6.1 mi |
52:05 |
8:37 |
|
8/16/2016 |
Run |
Hood out and back |
Easy/Recovery |
7.0 mi |
1:01:22 |
8:46 |
|
9/22/2016 |
Run |
Hood out and back |
Easy/Recovery |
7.0 mi |
1:00:13 |
8:37 |
|
1/25/2017 |
Run |
Hood out and back |
Easy/Recovery |
7.0 mi |
1:02:30 |
8:56 |
|
7/6/2016 |
Run |
Hood out and back |
Easy/Recovery |
7.0 mi |
59:47 |
8:32 |
|
9/8/2016 |
Run |
Hood out and back |
Easy/Recovery |
7.0 mi |
59:51 |
8:33 |
|
|