| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/26/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.1 mi |
|
|
 |
| 2/29/2012 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
|
|
|
| 3/14/2012 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
|
|
|
| 4/4/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
|
|
|
| 8/23/2011 |
Run |
Dodge Square |
Easy/Recovery |
2.5 mi |
18:48 |
7:32 |
|
| 8/31/2011 |
Run |
Dodge Square |
Easy/Recovery |
2.5 mi |
19:05 |
7:38 |
|
| 5/6/2014 |
Run |
Dodge Square |
Tempo - LT |
3.0 mi |
19:06 |
6:28 |
|
| 11/3/2014 |
Run |
Dodge Square |
Tempo - LT |
3.0 mi |
19:15 |
6:25 |
|
| 4/8/2014 |
Run |
Dodge Square |
Tempo - LT |
3.0 mi |
19:49 |
6:37 |
|
| 3/25/2014 |
Run |
Dodge Square |
Tempo - LT |
3.0 mi |
20:12 |
6:45 |
|
| 6/19/2012 |
Run |
Dodge Square |
Easy/Recovery |
2.5 mi |
21:14 |
8:30 |
|
| 7/26/2014 |
Run |
Dodge Square |
Easy/Recovery |
3.0 mi |
23:52 |
7:58 |
|
| 6/17/2014 |
Run |
Dodge Square |
Easy/Recovery |
3.0 mi |
25:13 |
8:25 |
|
| 7/5/2017 |
Run |
Dodge Square |
Easy/Recovery |
3.0 mi |
27:01 |
9:01 |
|
| 7/2/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
28:11 |
7:25 |
|
| 6/11/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
29:07 |
7:40 |
|
| 9/29/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
29:09 |
7:41 |
|
| 8/27/1902 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
29:43 |
7:50 |
|
| 8/30/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
29:45 |
7:50 |
|
| 7/5/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
29:54 |
7:53 |
|
| 8/28/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
30:10 |
7:57 |
|
| 9/21/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
30:12 |
7:57 |
|
| 9/14/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
30:13 |
7:58 |
|
| 8/2/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
30:24 |
8:00 |
|
| 6/14/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
30:32 |
8:03 |
|
| 9/6/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
30:32 |
8:03 |
|
| 6/18/2012 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
30:42 |
8:05 |
|
| 3/6/2012 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
30:50 |
8:07 |
|
| 7/19/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
30:54 |
8:08 |
|
| 6/28/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
31:11 |
8:13 |
|
| 6/3/2014 |
Run |
Dodge Square |
Easy/Recovery |
4.1 mi |
31:12 |
7:37 |
|
| 10/12/2011 |
Run |
Dodge Square |
Easy/Recovery |
|
31:24 |
|
|
| 7/3/2014 |
Run |
Dodge Square |
Easy/Recovery |
4.0 mi |
31:25 |
7:52 |
|
| 6/7/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
31:36 |
8:19 |
|
| 7/12/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
31:47 |
8:22 |
|
| 7/12/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
31:47 |
8:22 |
|
| 4/8/2014 |
Run |
Dodge Square |
Easy/Recovery |
4.0 mi |
31:56 |
8:00 |
|
| 9/4/2012 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
32:00 |
8:26 |
|
| 7/26/2011 |
Run |
Dodge Square |
Easy/Recovery |
3.8 mi |
32:30 |
8:34 |
|
| 10/18/2012 |
Run |
Dodge Square |
Easy/Recovery |
3.9 mi |
34:52 |
8:57 |
|
| 1/4/2017 |
Run |
Dodge Square |
Easy/Recovery |
4.1 mi |
35:38 |
8:47 |
|
| 5/6/2014 |
Run |
Dodge Square |
Easy/Recovery |
4.6 mi |
35:50 |
7:53 |
|
| 3/3/2020 |
Run |
Dodge Square |
Easy/Recovery |
4.0 mi |
36:04 |
9:00 |
|
| 11/3/2014 |
Run |
Dodge Square |
Easy/Recovery |
4.5 mi |
36:37 |
8:08 |
|
| 3/25/2014 |
Run |
Dodge Square |
Easy/Recovery |
4.5 mi |
37:04 |
8:15 |
|
| 5/31/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
39:30 |
7:54 |
|
| 4/18/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
39:49 |
7:58 |
|
| 4/19/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
39:56 |
8:00 |
|
| 5/8/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
40:06 |
8:02 |
|
| 5/23/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
40:10 |
8:02 |
|
| 4/11/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
40:16 |
8:04 |
|
| 5/29/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
40:18 |
8:04 |
|
| 5/10/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
40:19 |
8:04 |
|
| 3/28/2014 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
40:21 |
8:05 |
|
| 5/15/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
40:23 |
8:05 |
|
| 5/17/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
40:23 |
8:05 |
|
| 4/25/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
40:30 |
8:06 |
|
| 5/9/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
40:47 |
8:10 |
|
| 5/2/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
40:56 |
8:12 |
|
| 4/12/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
40:58 |
8:12 |
|
| 5/30/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
41:00 |
8:12 |
|
| 5/24/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
41:01 |
8:13 |
|
| 5/3/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
41:04 |
8:13 |
|
| 5/1/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
41:08 |
8:14 |
|
| 4/26/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
41:12 |
8:15 |
|
| 3/28/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
41:22 |
8:17 |
|
| 5/22/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
41:22 |
8:17 |
|
| 6/5/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
41:24 |
8:17 |
|
| 3/21/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
41:30 |
8:18 |
|
| 8/17/2011 |
Run |
Dodge Square |
Easy/Recovery |
5.1 mi |
41:39 |
8:10 |
|
| 6/6/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
42:06 |
8:26 |
|
| 6/7/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.3 mi |
42:55 |
8:06 |
|
| 8/15/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.2 mi |
43:08 |
8:18 |
|
| 10/6/2016 |
Run |
Dodge Square |
Easy/Recovery |
5.3 mi |
43:50 |
8:17 |
|
| 10/16/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
44:08 |
8:50 |
|
| 10/10/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
44:44 |
8:57 |
|
| 10/9/2012 |
Run |
Dodge Square |
Easy/Recovery |
5.0 mi |
45:21 |
9:05 |
|
| 8/30/2018 |
Run |
Dodge Square |
Easy/Recovery |
5.1 mi |
46:02 |
9:02 |
|
| 9/12/2014 |
Run |
Dodge Square |
Easy/Recovery |
6.0 mi |
47:19 |
7:54 |
|
| 8/8/2014 |
Run |
Dodge Square |
Easy/Recovery |
6.1 mi |
47:24 |
7:44 |
|
| 9/19/2014 |
Run |
Dodge Square |
Easy/Recovery |
6.0 mi |
48:29 |
8:05 |
|
| 10/16/2014 |
Run |
Dodge Square |
Easy/Recovery |
6.0 mi |
49:01 |
8:10 |
|
| 10/15/2014 |
Run |
Dodge Square |
Easy/Recovery |
6.0 mi |
49:11 |
8:12 |
|
| 10/7/2014 |
Run |
Dodge Square |
Easy/Recovery |
6.0 mi |
50:24 |
8:22 |
|
| 10/28/2014 |
Run |
Dodge Square |
Easy/Recovery |
6.0 mi |
50:26 |
8:25 |
|
| 8/20/2011 |
Run |
Dodge Square |
Easy/Recovery |
5.9 mi |
51:07 |
8:40 |
|
| 9/30/2014 |
Run |
Dodge Square |
Easy/Recovery |
6.0 mi |
51:41 |
8:37 |
|
| 8/3/2017 |
Run |
Dodge Square |
Easy/Recovery |
6.0 mi |
51:44 |
8:38 |
|
| 11/2/2017 |
Run |
Dodge Square |
Easy/Recovery |
6.2 mi |
52:11 |
8:28 |
|
| 3/1/2017 |
Run |
Dodge Square |
Easy/Recovery |
6.2 mi |
52:15 |
8:25 |
|
| 8/1/2017 |
Run |
Dodge Square |
Easy/Recovery |
6.2 mi |
52:30 |
8:29 |
|
| 7/25/2017 |
Run |
Dodge Square |
Easy/Recovery |
6.2 mi |
52:36 |
8:33 |
|
| 7/17/2014 |
Run |
Dodge Square |
Easy/Recovery |
7.1 mi |
53:09 |
7:31 |
|
| 11/18/2016 |
Run |
Dodge Square |
Easy/Recovery |
6.3 mi |
53:11 |
8:31 |
|
| 5/4/2017 |
Run |
Dodge Square |
Easy/Recovery |
6.3 mi |
53:26 |
8:32 |
|
| 8/11/2017 |
Run |
Dodge Square |
Easy/Recovery |
6.2 mi |
53:29 |
8:38 |
|
| 7/15/2014 |
Run |
Dodge Square |
Easy/Recovery |
7.0 mi |
53:34 |
7:40 |
|
| 7/16/2014 |
Run |
Dodge Square |
Easy/Recovery |
7.0 mi |
53:57 |
7:42 |
|
| 7/21/2017 |
Run |
Dodge Square |
Easy/Recovery |
6.3 mi |
54:08 |
8:37 |
|
| 7/1/2014 |
Run |
Dodge Square |
Easy/Recovery |
7.0 mi |
54:17 |
7:46 |
|
|