Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/19/2014 |
Run |
GB |
Easy/Recovery |
8.1 mi |
1:05:39 |
8:07 |
|
8/25/2014 |
Run |
GB |
Easy/Recovery |
6.0 mi |
48:05 |
8:01 |
|
9/1/2014 |
Run |
GB |
Easy/Recovery |
6.0 mi |
48:32 |
8:06 |
|
9/15/2014 |
Run |
GB |
Easy/Recovery |
4.0 mi |
33:36 |
8:24 |
|
11/11/2014 |
Run |
GB |
Easy/Recovery |
6.1 mi |
47:23 |
7:47 |
|
3/15/2015 |
Run |
GB |
Long |
14.0 mi |
1:58:21 |
8:28 |
|
3/22/2015 |
Run |
GB |
Long |
11.0 mi |
1:33:22 |
8:30 |
|
4/3/2015 |
Run |
GB |
Easy/Recovery |
7.5 mi |
1:02:47 |
8:23 |
|
4/5/2015 |
Run |
GB |
Easy/Recovery |
8.0 mi |
1:06:07 |
8:16 |
|
6/15/2015 |
Run |
GB |
Easy/Recovery |
4.0 mi |
33:27 |
8:22 |
|
6/19/2015 |
Run |
GB |
Easy/Recovery |
5.0 mi |
41:22 |
8:17 |
|
6/25/2015 |
Run |
GB |
Easy/Recovery |
6.0 mi |
49:37 |
8:17 |
|
7/24/2015 |
Run |
GB |
Easy/Recovery |
6.1 mi |
50:32 |
8:22 |
|
7/30/2015 |
Run |
GB |
Easy/Recovery |
6.0 mi |
50:14 |
8:23 |
|
8/17/2015 |
Run |
GB |
Easy/Recovery |
6.0 mi |
50:53 |
8:29 |
|
8/28/2015 |
Run |
GB |
Easy/Recovery |
7.8 mi |
1:04:33 |
8:20 |
|
9/17/2015 |
Run |
GB |
Easy/Recovery |
8.1 mi |
1:12:33 |
9:01 |
|
10/10/2015 |
Run |
GB |
Easy/Recovery |
5.2 mi |
43:36 |
8:28 |
|
12/11/2015 |
Run |
GB |
Easy/Recovery |
2.0 mi |
18:16 |
9:06 |
|
12/13/2015 |
Run |
GB |
Easy/Recovery |
3.0 mi |
26:05 |
8:42 |
|
12/31/2015 |
Run |
GB |
Easy/Recovery |
4.0 mi |
33:20 |
8:20 |
|
3/18/2016 |
Run |
GB |
Easy/Recovery |
7.6 mi |
1:01:49 |
8:12 |
|
4/24/2016 |
Run |
GB |
Easy/Recovery |
4.1 mi |
34:43 |
8:35 |
|
5/1/2016 |
Run |
GB |
Easy/Recovery |
8.0 mi |
1:11:03 |
8:53 |
|
5/15/2016 |
Run |
GB |
Easy/Recovery |
8.0 mi |
1:09:46 |
8:44 |
|
6/20/2016 |
Run |
GB |
Easy/Recovery |
4.0 mi |
35:04 |
8:47 |
|
6/29/2016 |
Run |
GB |
Easy/Recovery |
6.0 mi |
52:19 |
8:44 |
|
7/3/2016 |
Run |
GB |
Easy/Recovery |
4.1 mi |
34:37 |
8:33 |
|
9/19/2016 |
Run |
GB |
Easy/Recovery |
4.0 mi |
35:50 |
8:57 |
|
10/7/2016 |
Run |
GB |
Easy/Recovery |
7.6 mi |
1:06:05 |
8:46 |
|
10/20/2016 |
Run |
GB |
Easy/Recovery |
7.6 mi |
1:09:09 |
9:10 |
|
11/11/2016 |
Run |
GB |
Easy/Recovery |
7.6 mi |
1:03:07 |
8:19 |
|
|