Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/16/2015 Run
Dodge out & back
Easy/Recovery 4.0 mi 34:30 8:38
3/14/2015 Run
Stoney
Tempo - LT 12.0 mi 1:27:37 7:19
3/12/2015 Run
Treadmill
Easy/Recovery 7.0 mi 57:21 8:12