Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/9/2014 Run Treadmill Easy/Recovery 7.0 mi 57:00 8:09 1/12/2014 Run   Long 10.0 mi 1:21:50 8:11 1/15/2014 Run   Easy/Recovery 6.1 mi 51:04 8:25 1/16/2014 Run   Easy/Recovery 6.1 mi 49:42 8:11 1/19/2014 Run   Long 10.0 mi 1:21:45 8:11 1/21/2014 Run Treadmill Easy/Recovery 7.0 mi 56:43 8:07 1/23/2014 Run Treadmill Easy/Recovery 7.0 mi 58:32 8:22 1/24/2014 Run Treadmill Easy/Recovery 4.0 mi 33:45 8:27 1/29/2014 Run Treadmill Easy/Recovery 7.0 mi 57:04 8:10