| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2022 |
Run |
NB out & back north |
Easy/Recovery |
1.0 mi |
9:34 |
9:12 |
 |
| 10/4/2022 |
Run |
NB Square North |
Easy/Recovery |
2.6 mi |
23:46 |
9:20 |
|
| 9/11/2022 |
Run |
NB Square North |
Easy/Recovery |
5.1 mi |
46:51 |
9:16 |
|
| 9/1/2022 |
Run |
NB out & back north |
Easy/Recovery |
3.2 mi |
28:48 |
9:09 |
|
| 8/29/2022 |
Run |
NB out & back north |
Easy/Recovery |
2.1 mi |
19:41 |
9:12 |
|
| 8/24/2022 |
Run |
NB out & back north |
Easy/Recovery |
3.4 mi |
29:19 |
8:46 |
|
| 8/18/2022 |
Run |
Plumbrook Square Nawf |
Easy/Recovery |
2.6 mi |
22:45 |
8:56 |
|
| 8/4/2022 |
Run |
NB out & back north |
Easy/Recovery |
3.3 mi |
29:46 |
9:05 |
|
| 8/2/2022 |
Run |
NB out & back north |
Easy/Recovery |
3.1 mi |
27:51 |
9:07 |
|
| 8/1/2022 |
Run |
NB out & back north |
Easy/Recovery |
2.2 mi |
20:41 |
9:19 |
|
| 7/30/2022 |
Run |
Dodge Park |
Easy/Recovery |
8.0 mi |
1:12:33 |
9:04 |
|
| 7/29/2022 |
Run |
NB out & back north |
Easy/Recovery |
3.1 mi |
28:19 |
9:08 |
|
| 7/27/2022 |
Run |
NB out & back south |
Easy/Recovery |
3.2 mi |
29:15 |
9:12 |
|
| 7/25/2022 |
Run |
NB Square North |
Easy/Recovery |
4.3 mi |
38:36 |
9:05 |
|
| 7/23/2022 |
Run |
NB Square North |
Easy/Recovery |
6.0 mi |
53:25 |
8:54 |
|
| 7/21/2022 |
Run |
NB Square North |
Easy/Recovery |
3.8 mi |
33:38 |
8:57 |
|
| 7/14/2022 |
Run |
NB Square North |
Easy/Recovery |
3.8 mi |
34:09 |
9:04 |
|
| 7/9/2022 |
Run |
NB Square North |
Easy/Recovery |
4.5 mi |
40:55 |
9:01 |
|
| 7/7/2022 |
Run |
NB out & back north |
Easy/Recovery |
2.3 mi |
20:09 |
8:58 |
|
|