| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/4/2019 |
Run |
Dodge Park |
Intervals |
6.9 mi |
52:01 |
7:36 |
 |
| 6/16/2019 |
Run |
Chicago |
Easy/Recovery |
8.6 mi |
1:14:03 |
8:40 |
|
| 6/20/2020 |
Run |
Dodge Park |
Easy/Recovery |
10.5 mi |
1:32:17 |
8:49 |
|
| 5/30/2020 |
Run |
Dodge Park |
Easy/Recovery |
7.6 mi |
1:08:21 |
9:01 |
|
| 6/15/2020 |
Run |
NB Square North |
Easy/Recovery |
6.1 mi |
54:34 |
9:02 |
|
| 6/11/2019 |
Run |
NB out & back north |
Easy/Recovery |
3.2 mi |
30:00 |
9:16 |
|
| 9/16/2018 |
Run |
NB out & back north |
Easy/Recovery |
6.1 mi |
57:49 |
9:34 |
|
|