Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/10/2023 Run
NB out & back north
Easy/Recovery 4.7 mi 41:39 8:58
5/31/2023 Run
NB out & back north
Easy/Recovery 6.0 mi 53:05 8:51
5/17/2023 Run
NB out & back north
Easy/Recovery 3.1 mi 28:46 9:16
9/28/2022 Run
NB Square North
Easy/Recovery 3.5 mi 31:41 9:04
9/23/2022 Run
NB Square North
Easy/Recovery 4.0 mi 36:21 9:00
9/19/2022 Run
NB out & back north
Easy/Recovery 2.5 mi 23:45 9:28
9/2/2022 Run
NB Square North
Easy/Recovery 3.8 mi 34:17 9:06
8/31/2022 Run
NB out & back north
Easy/Recovery 3.2 mi 28:50 9:10
8/25/2022 Run
NB Square South
Easy/Recovery 5.0 mi 43:50 8:47
8/3/2022 Run
NB out & back north
Easy/Recovery 2.1 mi 19:05 9:11
7/28/2022 Run
NB Square South
Easy/Recovery 5.0 mi 45:47 9:09
7/26/2022 Run
UP Loops
Easy/Recovery 2.5 mi 23:10 9:14
7/24/2022 Run
Dodge Park
Easy/Recovery 4.1 mi 36:55 9:01
7/22/2022 Run
NB Square North
Easy/Recovery 2.5 mi 22:56 9:09
7/10/2022 Run
Dodge Park
Easy/Recovery 5.0 mi 45:16 9:03
7/8/2022 Run
NB out & back north
Easy/Recovery 2.6 mi 23:01 9:02
6/24/2022 Run
NB out & back north
Easy/Recovery 3.0 mi 26:51 8:56
6/22/2022 Run
NB out & back north
Easy/Recovery 2.3 mi 20:37 8:58
6/21/2022 Run
NB Square North
Easy/Recovery 3.8 mi 33:31 8:51
6/14/2022 Run
NB Square North
Easy/Recovery 2.1 mi 18:56 9:04
5/9/2022 Run
NB Square North
Easy/Recovery 5.7 mi 51:00 8:59
5/8/2022 Run
NB Square North
Easy/Recovery 6.1 mi 54:56 9:04
5/7/2022 Run
NB Square North
Easy/Recovery 6.0 mi 53:24 8:56
5/5/2022 Run
NB Square North
Easy/Recovery 5.7 mi 51:20 9:05
5/3/2022 Run
NB Square North
Easy/Recovery 3.8 mi 34:12 9:02
5/1/2022 Run
NB Square North
Easy/Recovery 4.0 mi 36:24 9:05
4/28/2022 Run
NB out & back north
Easy/Recovery 2.1 mi 19:36 9:10
4/25/2022 Run
NB Square North
Easy/Recovery 3.8 mi 35:07 9:18
4/18/2022 Run
NB Square North
Easy/Recovery 4.8 mi 46:11 9:35
4/16/2022 Run
NB Square South
Easy/Recovery 8.0 mi 1:12:41 9:05
4/14/2022 Run
NB Square North
Easy/Recovery 6.5 mi 1:00:10 9:20
4/13/2022 Run
NB Square North
Easy/Recovery 5.0 mi 46:40 9:17