Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/14/2013 Run   Long 12.0 mi 1:43:50 8:38 4/13/2013 Run   Easy/Recovery 2.6 mi 23:19 9:01 4/12/2013 Run   Easy/Recovery 4.0 mi 37:39 9:25 4/11/2013 Run Treadmill Easy/Recovery 6.0 mi 51:12 8:32 4/10/2013 Run Treadmill Easy/Recovery 6.0 mi 53:00 8:50 4/9/2013 Run   Intervals 2.9 mi 19:25 6:45 4/9/2013 Run   Easy/Recovery 2.0 mi 17:29 8:45 4/9/2013 Run   Easy/Recovery 2.3 mi 18:54 8:22 4/7/2013 Run   Long 12.0 mi 1:46:09 8:51 4/6/2013 Run   Intervals 4.6 mi 30:26 6:41 4/6/2013 Run   Easy/Recovery 2.9 mi 24:30 8:36 4/6/2013 Run   Easy/Recovery 2.6 mi 22:09 8:34 4/5/2013 Run   Easy/Recovery 6.2 mi 51:59 8:26 4/4/2013 Run   Easy/Recovery 6.3 mi 54:59 8:48