9/4/2009
1:00 PM
8 mi
1:03:07
7:54 mi
New Balance 757 (August 2009)
1 warm up in 9:02
6 mile tempo in 44:45
split 1 in 7:16
split 2 in 7:34
split 3 in 7:28
split 4 in 7:29
split 5 in 7:37
split 6 in 7:18
1 cool down in 9:20