Run: Interval Previous Next

9/10/2009

5:30 PM

7 mi

51:04

7:18 mi

Health

165 lb
3657

Weather

64 F
  • Map

Random Route

Notes

1 warm up in 8:56

2 miles in 13:52

1 mile in 6:34

1 mile in 6:41

.5 miles in 3:08

.5 miles in 3:06

1 cool down in 8:47

Comments