Notes
Ran at St. Mary's River State Park. It was hot and humid out, but in the shade it was quite tolerable. I had a good night of sleep and was decently hydrated, plus had taken an off day recently, so the run felt pretty comfortable. I didn't push it, but I did keep a spring in my step. That is, I kept the spring in my step until I kicked a root and fell in the final mile. That was a bummer, but I don't think I caused any permanent damage. Overall a decent, buggy run.