Workouts

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Date Activity ▲ Course Type Distance Duration Pace   7/28/2010 Run Patuxent High School Race 1.0 mi 5:27 5:27 6/26/2011 Run St. Mary's College Fartlek 1.6 mi 12:24 7:40 6/28/2011 Run Patuxent High School Race 1.0 mi 5:17 5:17