Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/4/2018 Run
Renfrewshire AAA 5mile Road Race
Race 5.0 mi 26:29 5:16
6/6/2012 Run
Sustrans Race
Race 5.1 mi 29:40 5:52
2/3/2019 Run
Renfrewshire AAA 5mile Road Race
Race 5.0 mi 30:18 6:03
7/20/2015 Run
Irvine 5mile road race
Race 5.0 mi 30:48 6:10