| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2015 |
Run |
Tenerife |
Hill |
7.0 mi |
52:49 |
7:31 |
 |
| 10/25/2015 |
Run |
Tenerife |
Easy |
3.8 mi |
27:47 |
7:15 |
|
| 10/24/2015 |
Run |
Tenerife |
Speed |
3.8 mi |
29:02 |
7:34 |
|
| 10/22/2015 |
Run |
Tenerife |
Tempo |
3.0 mi |
19:39 |
6:36 |
|
| 10/22/2015 |
Run |
Tenerife |
Easy |
5.1 mi |
37:02 |
7:16 |
|
| 10/21/2015 |
Run |
Tenerife |
Easy |
3.2 mi |
21:47 |
6:50 |
|
|