| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2018 |
Bike |
Corralejo |
Long |
33.3 mi |
2:57:36 |
5:21 |
 |
| 7/24/2018 |
Run |
Corralejo |
Easy |
3.7 mi |
26:56 |
7:13 |
|
| 7/23/2018 |
Run |
Corralejo |
Easy |
8.1 mi |
56:22 |
6:57 |
|
| 7/22/2018 |
Run |
Corralejo |
Tempo |
5.2 mi |
39:11 |
7:31 |
|
| 7/21/2018 |
Run |
Corralejo |
Interval |
3.6 mi |
29:00 |
8:05 |
|
| 7/20/2018 |
Run |
Corralejo |
Easy |
3.3 mi |
22:15 |
6:44 |
|
|