| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2019 |
Run |
Kilbarchan Loop |
Easy |
4.3 mi |
29:39 |
6:58 |
 |
| 3/1/2019 |
Run |
Kilbarchan Loop |
Easy |
3.5 mi |
24:31 |
7:03 |
|
| 1/16/2013 |
Run |
Kilbarchan Loop |
Tempo |
8.8 mi |
1:04:54 |
7:24 |
|
| 11/7/2012 |
Run |
Kilbarchan Loop |
Tempo |
10.1 mi |
1:09:05 |
6:51 |
|
| 2/29/2012 |
Run |
Kilbarchan Loop |
Tempo |
8.9 mi |
1:06:10 |
7:29 |
|
| 4/7/2010 |
Run |
Kilbarchan Loop |
Tempo |
10.3 mi |
1:10:58 |
6:56 |
|
|