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Summary
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/10/2018
Run
Howwood, Lochwinnoch, Linwood
Easy
7.4 mi
48:54
6:38
9/21/2015
Run
Howwood, Lochwinnoch, Linwood
Speed
11.0 mi
1:17:09
7:02
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