| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2016 |
Run |
Inchinan Industrail Estate |
Fartlek |
10.0 mi |
1:09:27 |
6:56 |
 |
| 12/8/2015 |
Run |
Inchinan Industrail Estate |
Fartlek |
11.4 mi |
1:18:30 |
6:54 |
|
| 11/24/2015 |
Run |
Inchinan Industrail Estate |
Speed |
8.2 mi |
56:18 |
6:50 |
|