| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2014 |
Run |
Linwood-Johnstone-Elderslie Loop |
Easy |
9.1 mi |
1:09:05 |
7:37 |
 |
| 1/19/2011 |
Run |
Linwood-Johnstone-Elderslie Loop |
Tempo |
5.1 mi |
35:32 |
6:57 |
|
| 4/28/2010 |
Run |
Linwood-Johnstone-Elderslie Loop |
Tempo |
5.3 mi |
40:10 |
7:34 |
|