| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2018 |
Run |
Lochwinnoch |
Easy |
1.4 mi |
11:53 |
8:26 |
 |
| 8/13/2018 |
Run |
Lochwinnoch |
Easy |
2.0 mi |
14:27 |
7:12 |
|
| 3/28/2015 |
Run |
Lochwinnoch |
Easy |
1.1 mi |
9:11 |
8:26 |
|
| 6/8/2013 |
Run |
Lochwinnoch |
Easy |
2.1 mi |
15:03 |
7:10 |
|
| 8/26/2012 |
Bike |
Lochwinnoch |
Long |
27.0 mi |
1:55:32 |
4:17 |
|
| 8/22/2012 |
Bike |
Lochwinnoch |
Easy |
9.4 mi |
53:44 |
5:45 |
|
| 8/22/2012 |
Bike |
Lochwinnoch |
Easy |
9.6 mi |
57:32 |
6:02 |
|
|