| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2018 |
Bike |
Howwood, Lochwinnoch, Kilmacolm, Johnstone Loop |
Easy |
30.5 mi |
2:09:11 |
4:15 |
 |
| 8/2/2015 |
Bike |
Howwood, Lochwinnoch, Kilmacolm, Johnstone Loop |
Long |
22.1 mi |
1:19:44 |
3:37 |
|
| 7/30/2015 |
Bike |
Howwood, Lochwinnoch, Kilmacolm, Johnstone Loop |
Long |
22.7 mi |
1:16:34 |
3:23 |
|
| 5/30/2014 |
Bike |
Howwood, Lochwinnoch, Kilmacolm, Johnstone Loop |
Long |
28.1 mi |
1:38:18 |
3:30 |
|