Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/10/2021 Run
Linwood Bridge of Weir Loop
Long 13.3 mi 1:28:31 6:40
1/7/2021 Run
Howwood Linwood
Easy 6.3 mi 43:31 6:53
1/6/2021 Run
Elderslie Cycle Path
Speed 8.8 mi 59:51 6:49