| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2015 |
Run |
Glenmore Route |
Hill |
7.3 mi |
1:02:14 |
8:34 |
 |
| 7/19/2015 |
Run |
Glennifer Braes |
Long |
16.1 mi |
2:17:57 |
8:33 |
|
| 7/15/2015 |
Run |
Glennifer Braes |
Hill |
12.3 mi |
1:50:27 |
8:58 |
|
| 7/11/2015 |
Run |
Eglinton Park |
Easy |
2.1 mi |
18:15 |
8:44 |
|
| 7/11/2015 |
Run |
Eglinton Parkrun |
Parkrun |
3.1 mi |
17:59 |
5:53 |
|
| 7/11/2015 |
Run |
Eglinton Park |
Easy |
1.0 mi |
7:51 |
8:06 |
|
| 7/9/2015 |
Run |
Glennifer Braes |
Hill |
8.3 mi |
1:11:08 |
8:35 |
|
| 6/28/2015 |
Run |
Glennifer Braes to Howwood |
Long |
6.1 mi |
47:16 |
7:45 |
|
| 6/28/2015 |
Run |
Howwood to Barrhead |
Long |
11.2 mi |
1:30:35 |
8:06 |
|
| 6/20/2015 |
Run |
Mid Summer Highland Relay |
Race |
17.3 mi |
2:28:53 |
8:37 |
|
| 6/16/2015 |
Run |
Skiff Woods |
Hill |
6.8 mi |
53:40 |
7:55 |
|
| 6/15/2015 |
Run |
Glennifer Braes |
Hill |
7.4 mi |
1:05:39 |
8:52 |
|
| 6/12/2015 |
Run |
Howwood Loop |
Easy |
2.4 mi |
18:54 |
8:01 |
|
| 6/9/2015 |
Run |
Glennifer Braes |
Hill |
7.9 mi |
1:01:48 |
7:50 |
|