| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2018 |
Walk |
|
Default |
5.3 km |
1:06:05 |
12:31 |
 |
| 4/12/2018 |
Run |
|
Default |
9.0 km |
39:03 |
4:22 |
|
| 4/11/2018 |
Run |
|
Default |
10.6 km |
48:38 |
4:36 |
|
| 4/10/2018 |
Run |
|
Default |
1.8 km |
8:20 |
4:38 |
|
| 4/10/2018 |
Run |
|
Default |
9.0 km |
48:00 |
5:22 |
|
| 4/10/2018 |
Run |
|
Default |
5.2 km |
24:50 |
4:49 |
|
| 4/9/2018 |
Run |
|
Default |
6.6 km |
31:34 |
4:47 |
|
| 4/9/2018 |
Swim |
|
Default |
1.0 km |
21:28 |
21:29 |
|
| 4/8/2018 |
Run |
|
Default |
29.4 km |
2:09:44 |
4:25 |
|
| 4/7/2018 |
Walk |
|
Default |
3.0 km |
49:07 |
16:26 |
|
| 4/5/2018 |
Walk |
|
Default |
3.4 km |
52:59 |
15:47 |
|
| 4/4/2018 |
Run |
|
Default |
16.5 km |
1:16:26 |
4:39 |
|
| 4/2/2018 |
Walk |
|
Default |
2.8 km |
1:07:56 |
23:56 |
|
| 4/2/2018 |
Run |
|
Default |
8.8 km |
42:53 |
4:52 |
|
| 4/1/2018 |
Run |
|
Race |
13.1 km |
1:01:38 |
4:43 |
|
| 3/30/2018 |
Run |
|
Default |
12.9 km |
56:08 |
4:21 |
|
| 3/28/2018 |
Walk |
|
Default |
2.0 km |
23:32 |
11:46 |
|
| 3/28/2018 |
Run |
|
Default |
16.2 km |
1:14:52 |
4:39 |
|
| 3/27/2018 |
Run |
|
Default |
2.1 km |
10:36 |
5:05 |
|
| 3/27/2018 |
Run |
|
Default |
6.4 km |
28:02 |
4:25 |
|
| 3/27/2018 |
Run |
|
Default |
4.8 km |
24:44 |
5:08 |
|
| 3/26/2018 |
Run |
|
Default |
9.7 km |
46:16 |
4:48 |
|
| 3/25/2018 |
Run |
|
Race |
32.2 km |
2:25:46 |
4:32 |
|
| 3/23/2018 |
Run |
|
Default |
6.5 km |
30:21 |
4:41 |
|
| 3/23/2018 |
Run |
|
Default |
1.6 km |
5:55 |
3:37 |
|
| 3/21/2018 |
Walk |
|
Default |
2.6 km |
40:13 |
15:39 |
|
| 3/21/2018 |
Walk |
|
Default |
1.2 km |
11:11 |
9:25 |
|
| 3/21/2018 |
Run |
|
Default |
6.2 km |
31:35 |
5:08 |
|
| 3/20/2018 |
Run |
|
Default |
1.6 km |
7:27 |
4:47 |
|
| 3/20/2018 |
Run |
|
Default |
6.4 km |
30:56 |
4:51 |
|
| 3/20/2018 |
Run |
|
Default |
4.6 km |
21:18 |
4:41 |
|
| 3/19/2018 |
Run |
|
Default |
6.7 km |
31:11 |
4:42 |
|
| 3/18/2018 |
Run |
|
Default |
29.9 km |
2:19:02 |
4:40 |
|
| 3/17/2018 |
Run |
|
Race |
5.0 km |
18:55 |
3:47 |
|
| 3/17/2018 |
Run |
|
Default |
2.8 km |
12:44 |
4:30 |
|
| 3/16/2018 |
Walk |
|
Default |
1.8 km |
20:40 |
11:45 |
|
| 3/15/2018 |
Run |
|
Default |
13.1 km |
55:56 |
4:17 |
|
| 3/14/2018 |
Run |
|
Default |
0.6 km |
2:41 |
4:39 |
|
| 3/13/2018 |
Run |
|
Default |
1.8 km |
9:19 |
5:20 |
|
| 3/13/2018 |
Run |
|
Default |
6.9 km |
30:01 |
4:21 |
|
| 3/13/2018 |
Run |
|
Default |
5.7 km |
27:40 |
4:51 |
|
| 3/11/2018 |
Walk |
|
Default |
1.4 km |
14:39 |
10:37 |
|
| 3/11/2018 |
Run |
|
Default |
6.6 km |
43:36 |
6:36 |
|
| 3/11/2018 |
Walk |
|
Default |
2.9 km |
37:02 |
12:49 |
|
| 3/11/2018 |
Run |
|
Default |
25.9 km |
1:58:09 |
4:34 |
|
| 3/10/2018 |
Run |
|
Default |
12.9 km |
58:01 |
4:30 |
|
| 3/10/2018 |
Run |
|
Default |
1.7 km |
8:38 |
5:07 |
|
| 3/10/2018 |
Run |
|
Default |
5.1 km |
22:31 |
4:25 |
|
| 3/9/2018 |
Run |
|
Default |
3.4 km |
17:57 |
5:19 |
|
| 3/7/2018 |
Walk |
|
Default |
1.1 km |
14:59 |
14:09 |
|
| 3/7/2018 |
Walk |
|
Default |
0.9 km |
12:00 |
13:12 |
|
| 3/7/2018 |
Run |
|
Default |
6.5 km |
32:19 |
5:01 |
|
| 3/6/2018 |
Run |
|
Default |
2.1 km |
9:47 |
4:46 |
|
| 3/6/2018 |
Run |
|
Default |
9.1 km |
44:50 |
4:57 |
|
| 3/6/2018 |
Run |
|
Default |
5.2 km |
26:46 |
5:07 |
|
| 3/5/2018 |
Run |
|
Default |
9.7 km |
43:46 |
4:31 |
|
| 3/3/2018 |
Walk |
|
Default |
1.9 km |
25:46 |
13:21 |
|
| 3/3/2018 |
Walk |
|
Default |
3.4 km |
44:07 |
13:11 |
|
| 3/3/2018 |
Run |
|
Default |
10.7 km |
52:09 |
4:52 |
|
| 3/2/2018 |
Walk |
|
Default |
1.8 km |
23:47 |
13:14 |
|
| 3/1/2018 |
Run |
|
Default |
11.2 km |
50:01 |
4:30 |
|
| 2/26/2018 |
Run |
|
Default |
2.9 km |
16:31 |
5:48 |
|
| 2/25/2018 |
Run |
|
Default |
16.1 km |
1:16:37 |
4:45 |
|
| 2/24/2018 |
Walk |
|
Default |
2.9 km |
37:21 |
12:53 |
|
| 2/24/2018 |
Run |
|
Default |
4.3 km |
1:27:59 |
20:43 |
|
| 2/21/2018 |
Run |
|
Default |
6.5 km |
33:05 |
5:08 |
|
| 2/20/2018 |
Run |
|
Default |
2.2 km |
11:01 |
5:00 |
|
| 2/20/2018 |
Run |
|
Default |
6.9 km |
36:42 |
5:21 |
|
| 2/20/2018 |
Run |
|
Default |
5.6 km |
28:16 |
5:04 |
|
| 2/19/2018 |
Run |
|
Default |
6.5 km |
33:35 |
5:10 |
|
| 2/18/2018 |
Walk |
|
Default |
2.0 km |
25:23 |
12:54 |
|
| 2/18/2018 |
Run |
|
Default |
32.2 km |
2:33:43 |
4:47 |
|
| 2/17/2018 |
Walk |
|
Default |
1.5 km |
19:24 |
12:51 |
|
| 2/17/2018 |
Run |
|
Race |
9.8 km |
40:20 |
4:08 |
|
| 2/17/2018 |
Run |
|
Default |
1.0 km |
5:53 |
5:54 |
|
| 2/14/2018 |
Walk |
|
Default |
1.1 km |
14:35 |
13:09 |
|
| 2/14/2018 |
Walk |
|
Default |
1.6 km |
21:56 |
13:38 |
|
| 2/14/2018 |
Run |
|
Default |
16.4 km |
1:14:28 |
4:34 |
|
| 2/13/2018 |
Run |
|
Default |
1.6 km |
8:31 |
5:14 |
|
| 2/13/2018 |
Run |
|
Default |
8.8 km |
41:39 |
4:45 |
|
| 2/13/2018 |
Run |
|
Default |
5.4 km |
28:26 |
5:15 |
|
| 2/13/2018 |
Walk |
|
Default |
5.8 km |
1:25:50 |
14:45 |
|
| 2/12/2018 |
Run |
|
Default |
9.7 km |
50:02 |
5:10 |
|
| 2/11/2018 |
Run |
|
Default |
29.1 km |
2:22:28 |
4:54 |
|
| 2/10/2018 |
Run |
|
Default |
10.7 km |
47:15 |
4:25 |
|
| 2/8/2018 |
Run |
|
Default |
12.3 km |
57:29 |
4:41 |
|
| 2/7/2018 |
Run |
|
Default |
6.5 km |
34:57 |
5:22 |
|
| 2/6/2018 |
Run |
|
Default |
3.7 km |
17:01 |
4:40 |
|
| 2/6/2018 |
Run |
|
Default |
9.7 km |
47:16 |
4:52 |
|
| 2/6/2018 |
Run |
|
Default |
5.7 km |
28:46 |
5:04 |
|
| 2/5/2018 |
Run |
|
Default |
9.7 km |
51:22 |
5:17 |
|
| 2/4/2018 |
Run |
|
Default |
26.2 km |
1:56:26 |
4:27 |
|
| 2/3/2018 |
Run |
|
Default |
1.7 km |
11:08 |
6:31 |
|
| 2/3/2018 |
Run |
|
Default |
5.1 km |
20:11 |
4:00 |
|
| 2/3/2018 |
Run |
|
Default |
5.3 km |
24:09 |
4:33 |
|
| 1/31/2018 |
Run |
|
Default |
16.2 km |
1:19:13 |
4:54 |
|
| 1/30/2018 |
Run |
|
Default |
1.6 km |
8:00 |
4:55 |
|
| 1/30/2018 |
Run |
|
Default |
7.7 km |
39:03 |
5:04 |
|
| 1/30/2018 |
Run |
|
Default |
6.3 km |
30:02 |
4:46 |
|
| 1/29/2018 |
Run |
|
Default |
9.9 km |
46:56 |
4:45 |
|
|