| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
 |
| 8/11/2023 |
Bike |
r o l l e r s |
Default |
|
45:00 |
|
|
| 8/10/2023 |
Run |
Roads |
Easy |
6.2 mi |
|
|
|
| 8/9/2023 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 8/8/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 8/7/2023 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 8/3/2023 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 8/2/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 8/1/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 7/30/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 7/29/2023 |
Run |
Roads |
Easy |
6.2 mi |
|
|
|
| 7/28/2023 |
Bike |
r o l l e r s |
Default |
|
55:00 |
|
|
| 7/26/2023 |
Run |
Roads |
Easy |
3.4 mi |
|
|
|
| 7/25/2023 |
Bike |
r o l l e r s |
Default |
|
40:00 |
|
|
| 7/24/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 7/23/2023 |
Bike |
r o l l e r s |
Default |
|
45:00 |
|
|
| 7/22/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 7/20/2023 |
Run |
Roads |
Easy |
3.1 mi |
|
|
|
| 7/18/2023 |
Run |
Roads |
Easy |
5.1 mi |
|
|
|
| 7/17/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 7/15/2023 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 7/13/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 7/12/2023 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 7/11/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 7/9/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 7/8/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 7/6/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 7/5/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 7/4/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 7/2/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 7/1/2023 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 6/30/2023 |
Bike |
r o l l e r s |
Default |
|
55:00 |
|
|
| 6/29/2023 |
Run |
Roads |
Easy |
3.5 mi |
|
|
|
| 6/28/2023 |
Bike |
r o l l e r s |
Default |
|
40:00 |
|
|
| 6/27/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 6/25/2023 |
Bike |
r o l l e r s |
Default |
|
55:00 |
|
|
| 6/24/2023 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 6/22/2023 |
Run |
Roads |
Easy |
3.2 mi |
|
|
|
| 6/21/2023 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 6/20/2023 |
Run |
Roads |
Easy |
3.5 mi |
|
|
|
| 6/18/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 6/17/2023 |
Run |
Roads |
Easy |
4.1 mi |
|
|
|
| 6/16/2023 |
Bike |
r o l l e r s |
Default |
|
1:05:00 |
|
|
| 6/15/2023 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 6/13/2023 |
Run |
Roads |
Easy |
2.0 mi |
|
|
|
| 6/11/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 6/10/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 6/9/2023 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 6/8/2023 |
Run |
Roads |
Easy |
2.0 mi |
|
|
|
| 6/7/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 6/6/2023 |
Run |
Roads |
Easy |
1.7 mi |
|
|
|
| 6/4/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 6/3/2023 |
Run |
Roads |
Easy |
1.7 mi |
|
|
|
| 6/1/2023 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 5/31/2023 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 5/29/2023 |
Bike |
r o l l e r s |
Default |
|
40:00 |
|
|
| 5/28/2023 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 5/23/2023 |
Run |
Roads |
Easy |
0.8 mi |
|
|
|
| 5/22/2023 |
Bike |
r o l l e r s |
Default |
|
45:00 |
|
|
| 5/20/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 5/19/2023 |
Bike |
r o l l e r s |
Default |
|
40:00 |
|
|
| 5/18/2023 |
Run |
Roads |
Easy |
3.4 mi |
|
|
|
| 5/17/2023 |
Bike |
r o l l e r s |
Default |
|
40:00 |
|
|
| 5/14/2023 |
Run |
Roads |
Easy |
3.2 mi |
|
|
|
| 5/11/2023 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 5/9/2023 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 5/7/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 5/6/2023 |
Run |
Roads |
Easy |
3.1 mi |
|
|
|
| 5/5/2023 |
Bike |
r o l l e r s |
Default |
|
30:00 |
|
|
| 5/4/2023 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 5/3/2023 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 5/2/2023 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 5/1/2023 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 4/29/2023 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 4/28/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 4/27/2023 |
Run |
Treadmill |
Easy |
|
30:00 |
|
|
| 4/26/2023 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 4/25/2023 |
Run |
Treadmill |
Easy |
|
30:00 |
|
|
| 4/23/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 4/22/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/21/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 4/19/2023 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 4/17/2023 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 4/16/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 4/15/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/14/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 4/12/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/11/2023 |
Bike |
r o l l e r s |
Default |
|
45:00 |
|
|
| 4/10/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/9/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 4/8/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/7/2023 |
Bike |
r o l l e r s |
Default |
|
45:00 |
|
|
| 4/6/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/5/2023 |
Bike |
r o l l e r s |
Default |
|
1:10:00 |
|
|
| 4/4/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/2/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/1/2023 |
Bike |
r o l l e r s |
Default |
|
1:10:00 |
|
|
| 3/31/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 3/30/2023 |
Bike |
r o l l e r s |
Default |
|
35:00 |
|
|
| 3/29/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
|