Workouts

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Date ▲ Activity Course Type Distance Duration Pace   4/5/2008 Run Wonderland Lake Easy 4.0 mi 34:07 8:32 5/10/2008 Run Wonderland Lake Easy 5.5 mi 48:55 8:54 5/11/2008 Run Wonderland Lake Long 8.9 mi 1:15:36 8:30 5/18/2008 Run Wonderland Lake Long 9.9 mi 1:20:12 8:07 5/24/2008 Run Wonderland Lake Easy 4.0 mi 32:35 8:09 5/31/2008 Run Wonderland Lake Easy 6.5 mi 58:25 9:00 6/15/2008 Run Wonderland Lake Long 9.1 mi 1:29:54 9:53 6/22/2008 Run Wonderland Lake Easy 5.1 mi 44:40 8:46 7/3/2008 Run Wonderland Lake Easy 5.1 mi 42:05 8:16 7/4/2008 Run Wonderland Lake Tempo 5.1 mi 39:06 7:40 7/12/2008 Run Wonderland Lake Easy 4.0 mi 34:28 8:37 8/17/2008 Run Wonderland Lake Hill 4.6 mi 46:10 10:03 8/23/2008 Run Wonderland Lake Easy 5.2 mi 44:22 8:32 8/31/2008 Run Wonderland Lake Easy 5.2 mi 49:28 9:31 9/6/2008 Run Wonderland Lake Easy 5.2 mi 42:43 8:13 9/20/2008 Run Wonderland Lake Easy 5.2 mi 42:33 8:11 9/29/2008 Run Wonderland Lake Easy 5.2 mi 45:20 8:44 10/1/2008 Run Wonderland Lake Easy 5.2 mi 50:21 9:41 10/5/2008 Run Wonderland Lake Easy 5.2 mi 41:52 8:04 11/2/2008 Run Wonderland Lake Easy 4.0 mi 36:43 9:11 11/6/2008 Run Wonderland Lake Easy 6.5 mi 59:19 9:08 11/8/2008 Run Wonderland Lake Easy 5.1 mi 45:47 8:59 11/15/2008 Run Wonderland Lake Easy 4.1 mi 36:54 9:00 11/16/2008 Run Wonderland Lake Easy 4.0 mi 37:59 9:30 11/22/2008 Run Wonderland Lake Easy 4.0 mi 36:07 9:02 11/23/2008 Run Wonderland Lake Easy 4.0 mi 33:26 8:22 11/26/2008 Run Wonderland Lake Hill 4.5 mi 43:43 9:43 12/4/2008 Run Wonderland Lake Easy 8.0 mi 1:10:20 8:48 12/6/2008 Run Wonderland Lake Easy 8.2 mi 1:14:29 9:05 12/20/2008 Run Wonderland Lake Easy 8.2 mi 1:07:45 8:16 12/23/2008 Run Wonderland Lake Easy 8.2 mi 1:10:03 8:33 12/27/2008 Run Wonderland Lake Easy 8.2 mi 1:12:32 8:49 1/17/2009 Run Wonderland Lake Easy 6.7 mi 1:05:23 9:46 2/8/2009 Run Wonderland Lake Easy 8.1 mi 1:15:20 9:16 2/14/2009 Run Wonderland Lake Easy 7.0 mi 1:03:15 9:03 2/28/2009 Run Wonderland Lake Easy 7.7 mi 1:04:03 8:22 3/15/2009 Run Wonderland Lake Easy 7.0 mi 58:54 8:22 4/1/2009 Run Wonderland Lake Easy 7.1 mi 57:12 8:07 5/24/2009 Run Wonderland Lake Easy 4.0 mi 33:25 8:22 6/15/2009 Run Wonderland Lake Easy 5.2 mi 43:35 8:26 6/20/2009 Run Wonderland Lake Easy 5.4 mi 52:18 9:46 7/4/2009 Run Wonderland Lake Easy 5.2 mi 45:25 8:48 7/14/2009 Run Wonderland Lake Easy 7.5 mi 1:00:09 8:02 7/16/2009 Run Wonderland Lake Easy 4.0 mi 38:20 9:35 7/18/2009 Run Wonderland Lake Easy 6.3 mi 53:19 8:25 8/10/2009 Run Wonderland Lake Easy 4.0 mi 35:21 8:51 8/22/2009 Run Wonderland Lake Easy 5.2 mi 42:05 8:09 8/27/2009 Run Wonderland Lake Easy 4.0 mi 39:23 9:51 9/7/2009 Run Wonderland Lake Easy 5.2 mi 44:33 8:38 9/10/2009 Run Wonderland Lake Easy 4.0 mi 32:18 8:05 10/3/2009 Run Wonderland Lake Easy 6.3 mi 49:18 7:47 10/25/2009 Run Wonderland Lake Easy 8.3 mi 1:08:29 8:18 5/15/2010 Run Wonderland Lake Easy 6.4 mi 51:53 8:06 6/5/2010 Run Wonderland Lake Easy 6.4 mi 48:58 7:39 7/5/2010 Run Wonderland Lake Easy 6.4 mi 52:34 8:13 7/17/2010 Run Wonderland Lake Easy 6.4 mi 51:53 8:06 8/2/2010 Run Wonderland Lake Easy 6.4 mi 53:10 8:18 8/4/2010 Run Wonderland Lake Easy 6.4 mi 51:23 8:02 8/11/2010 Run Wonderland Lake Easy + Strides 6.4 mi 51:16 8:00 8/13/2010 Run Wonderland Lake Easy 6.4 mi 50:46 7:56 9/13/2010 Run Wonderland Lake Easy 7.6 mi 58:24 7:39 9/19/2010 Run Wonderland Lake Easy 6.0 mi 48:05 8:01 9/20/2010 Run Wonderland Lake Easy 6.7 mi 59:13 8:51 3/31/2011 Run Wonderland Lake Easy 6.4 mi 55:09 8:37 5/1/2011 Run Wonderland Lake Easy 6.4 mi 50:47 7:56 5/18/2011 Run Wonderland Lake Easy 6.4 mi 51:51 8:06 6/6/2011 Run Wonderland Lake Easy 6.4 mi 53:41 8:23 6/9/2011 Run Wonderland Lake Easy 6.4 mi 54:30 8:31 6/29/2011 Run Wonderland Lake Tempo 8.9 mi 1:15:01 8:27 7/8/2011 Run Wonderland Lake Default 6.4 mi 50:15 7:54 7/11/2011 Run Wonderland Lake Easy + Strides 6.3 mi 51:27 8:10 7/19/2011 Run Wonderland Lake Easy + Strides 7.5 mi 1:01:15 8:10 7/27/2011 Run Wonderland Lake Tempo 6.3 mi 47:50 7:37 10/3/2011 Run Wonderland Lake Easy 6.4 mi 56:17 8:49 10/10/2011 Run Wonderland Lake Easy 6.3 mi 53:23 8:26 10/21/2011 Run Wonderland Lake Easy 6.3 mi 51:57 8:12 11/4/2011 Run Wonderland Lake Easy 9.1 mi 1:13:23 8:04 11/17/2011 Run Wonderland Lake Easy 6.3 mi 51:49 8:13 12/25/2011 Run Wonderland Lake Easy 6.4 mi 58:11 9:05 2/21/2012 Run Wonderland Lake Easy 7.3 mi 57:01 7:49 2/25/2012 Run Wonderland Lake Easy 5.4 mi 51:19 9:31 2/27/2012 Run Wonderland Lake Easy + Strides 6.3 mi 51:03 8:08 3/1/2012 Run Wonderland Lake Easy 6.3 mi 52:13 8:17 3/8/2012 Run Wonderland Lake Easy 6.4 mi 50:26 7:57 3/10/2012 Run Wonderland Lake Tempo 7.5 mi 57:54 7:44 4/5/2012 Run Wonderland Lake Easy 6.3 mi 51:15 8:06 4/16/2012 Run Wonderland Lake Easy 6.3 mi 49:52 7:55 4/26/2012 Run Wonderland Lake Easy 6.3 mi 54:00 8:33 5/3/2012 Run Wonderland Lake Easy 6.3 mi 53:43 8:32 5/6/2012 Run Wonderland Lake Easy 6.3 mi 53:21 8:27 11/29/2012 Run Wonderland Lake Default 7.2 mi 1:08:30 9:28 12/6/2012 Run Wonderland Lake Default 6.5 mi 58:44 9:04 12/7/2012 Run Wonderland Lake Default 12.0 mi 1:50:41 9:13 12/16/2012 Run Wonderland Lake Default 6.2 mi 52:10 8:25 12/20/2012 Run Wonderland Lake Default 7.0 mi 1:02:35 8:55 12/24/2012 Run Wonderland Lake Easy + Strides 6.0 mi 49:55 8:17 1/10/2013 Run Wonderland Lake Default 5.1 mi 48:21 9:27 1/13/2013 Run Wonderland Lake Long 15.5 mi 2:02:22 7:54 1/14/2013 Run Wonderland Lake Default 7.5 mi 1:12:37 9:45 1/18/2013 Run Wonderland Lake Default 8.1 mi 1:10:52 8:48