| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2014 |
Run |
Wonderland Lake |
Default |
7.2 mi |
1:16:02 |
10:32 |
 |
| 3/16/2014 |
Bike |
Wonderland Lake |
Easy |
6.1 mi |
1:20:45 |
13:17 |
|
| 3/9/2014 |
Run |
Wonderland Lake |
Default |
7.3 mi |
59:26 |
8:10 |
|
| 2/28/2014 |
Run |
Wonderland Lake |
Default |
4.0 mi |
35:52 |
8:58 |
|
| 2/27/2014 |
Run |
Wonderland Lake |
Default |
4.7 mi |
41:44 |
8:51 |
|
| 2/23/2014 |
Run |
Wonderland Lake |
Default |
6.2 mi |
53:06 |
8:34 |
|
| 2/17/2014 |
Run |
Wonderland Lake |
Default |
5.3 mi |
50:04 |
9:27 |
|
| 4/1/2013 |
Run |
Wonderland Lake |
Default |
6.6 mi |
59:34 |
9:01 |
|
| 3/8/2013 |
Run |
Wonderland Lake |
Easy + Strides |
6.5 mi |
55:42 |
8:31 |
|
| 2/1/2013 |
Run |
Wonderland Lake |
Default |
8.1 mi |
1:10:25 |
8:45 |
|
| 1/24/2013 |
Run |
Wonderland Lake |
Default |
6.6 mi |
59:37 |
9:06 |
|
| 1/18/2013 |
Run |
Wonderland Lake |
Default |
8.1 mi |
1:10:52 |
8:48 |
|
| 1/14/2013 |
Run |
Wonderland Lake |
Default |
7.5 mi |
1:12:37 |
9:45 |
|
| 1/13/2013 |
Run |
Wonderland Lake |
Long |
15.5 mi |
2:02:22 |
7:54 |
|
| 1/10/2013 |
Run |
Wonderland Lake |
Default |
5.1 mi |
48:21 |
9:27 |
|
| 12/24/2012 |
Run |
Wonderland Lake |
Easy + Strides |
6.0 mi |
49:55 |
8:17 |
|
| 12/20/2012 |
Run |
Wonderland Lake |
Default |
7.0 mi |
1:02:35 |
8:55 |
|
| 12/16/2012 |
Run |
Wonderland Lake |
Default |
6.2 mi |
52:10 |
8:25 |
|
| 12/7/2012 |
Run |
Wonderland Lake |
Default |
12.0 mi |
1:50:41 |
9:13 |
|
| 12/6/2012 |
Run |
Wonderland Lake |
Default |
6.5 mi |
58:44 |
9:04 |
|
| 11/29/2012 |
Run |
Wonderland Lake |
Default |
7.2 mi |
1:08:30 |
9:28 |
|
| 5/6/2012 |
Run |
Wonderland Lake |
Easy |
6.3 mi |
53:21 |
8:27 |
|
| 5/3/2012 |
Run |
Wonderland Lake |
Easy |
6.3 mi |
53:43 |
8:32 |
|
| 4/26/2012 |
Run |
Wonderland Lake |
Easy |
6.3 mi |
54:00 |
8:33 |
|
| 4/16/2012 |
Run |
Wonderland Lake |
Easy |
6.3 mi |
49:52 |
7:55 |
|
| 4/5/2012 |
Run |
Wonderland Lake |
Easy |
6.3 mi |
51:15 |
8:06 |
|
| 3/10/2012 |
Run |
Wonderland Lake |
Tempo |
7.5 mi |
57:54 |
7:44 |
|
| 3/8/2012 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
50:26 |
7:57 |
|
| 3/1/2012 |
Run |
Wonderland Lake |
Easy |
6.3 mi |
52:13 |
8:17 |
|
| 2/27/2012 |
Run |
Wonderland Lake |
Easy + Strides |
6.3 mi |
51:03 |
8:08 |
|
| 2/25/2012 |
Run |
Wonderland Lake |
Easy |
5.4 mi |
51:19 |
9:31 |
|
| 2/21/2012 |
Run |
Wonderland Lake |
Easy |
7.3 mi |
57:01 |
7:49 |
|
| 12/25/2011 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
58:11 |
9:05 |
|
| 11/17/2011 |
Run |
Wonderland Lake |
Easy |
6.3 mi |
51:49 |
8:13 |
|
| 11/4/2011 |
Run |
Wonderland Lake |
Easy |
9.1 mi |
1:13:23 |
8:04 |
|
| 10/21/2011 |
Run |
Wonderland Lake |
Easy |
6.3 mi |
51:57 |
8:12 |
|
| 10/10/2011 |
Run |
Wonderland Lake |
Easy |
6.3 mi |
53:23 |
8:26 |
|
| 10/3/2011 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
56:17 |
8:49 |
|
| 7/27/2011 |
Run |
Wonderland Lake |
Tempo |
6.3 mi |
47:50 |
7:37 |
|
| 7/19/2011 |
Run |
Wonderland Lake |
Easy + Strides |
7.5 mi |
1:01:15 |
8:10 |
|
| 7/11/2011 |
Run |
Wonderland Lake |
Easy + Strides |
6.3 mi |
51:27 |
8:10 |
|
| 7/8/2011 |
Run |
Wonderland Lake |
Default |
6.4 mi |
50:15 |
7:54 |
|
| 6/29/2011 |
Run |
Wonderland Lake |
Tempo |
8.9 mi |
1:15:01 |
8:27 |
|
| 6/9/2011 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
54:30 |
8:31 |
|
| 6/6/2011 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
53:41 |
8:23 |
|
| 5/18/2011 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
51:51 |
8:06 |
|
| 5/1/2011 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
50:47 |
7:56 |
|
| 3/31/2011 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
55:09 |
8:37 |
|
| 9/20/2010 |
Run |
Wonderland Lake |
Easy |
6.7 mi |
59:13 |
8:51 |
|
| 9/19/2010 |
Run |
Wonderland Lake |
Easy |
6.0 mi |
48:05 |
8:01 |
|
| 9/13/2010 |
Run |
Wonderland Lake |
Easy |
7.6 mi |
58:24 |
7:39 |
|
| 8/13/2010 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
50:46 |
7:56 |
|
| 8/11/2010 |
Run |
Wonderland Lake |
Easy + Strides |
6.4 mi |
51:16 |
8:00 |
|
| 8/4/2010 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
51:23 |
8:02 |
|
| 8/2/2010 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
53:10 |
8:18 |
|
| 7/17/2010 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
51:53 |
8:06 |
|
| 7/5/2010 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
52:34 |
8:13 |
|
| 6/5/2010 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
48:58 |
7:39 |
|
| 5/15/2010 |
Run |
Wonderland Lake |
Easy |
6.4 mi |
51:53 |
8:06 |
|
| 10/25/2009 |
Run |
Wonderland Lake |
Easy |
8.3 mi |
1:08:29 |
8:18 |
|
| 10/3/2009 |
Run |
Wonderland Lake |
Easy |
6.3 mi |
49:18 |
7:47 |
|
| 9/10/2009 |
Run |
Wonderland Lake |
Easy |
4.0 mi |
32:18 |
8:05 |
|
| 9/7/2009 |
Run |
Wonderland Lake |
Easy |
5.2 mi |
44:33 |
8:38 |
|
| 8/27/2009 |
Run |
Wonderland Lake |
Easy |
4.0 mi |
39:23 |
9:51 |
|
| 8/22/2009 |
Run |
Wonderland Lake |
Easy |
5.2 mi |
42:05 |
8:09 |
|
| 8/10/2009 |
Run |
Wonderland Lake |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 7/18/2009 |
Run |
Wonderland Lake |
Easy |
6.3 mi |
53:19 |
8:25 |
|
| 7/16/2009 |
Run |
Wonderland Lake |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 7/14/2009 |
Run |
Wonderland Lake |
Easy |
7.5 mi |
1:00:09 |
8:02 |
|
| 7/4/2009 |
Run |
Wonderland Lake |
Easy |
5.2 mi |
45:25 |
8:48 |
|
| 6/20/2009 |
Run |
Wonderland Lake |
Easy |
5.4 mi |
52:18 |
9:46 |
|
| 6/15/2009 |
Run |
Wonderland Lake |
Easy |
5.2 mi |
43:35 |
8:26 |
|
| 5/24/2009 |
Run |
Wonderland Lake |
Easy |
4.0 mi |
33:25 |
8:22 |
|
| 4/1/2009 |
Run |
Wonderland Lake |
Easy |
7.1 mi |
57:12 |
8:07 |
|
| 3/15/2009 |
Run |
Wonderland Lake |
Easy |
7.0 mi |
58:54 |
8:22 |
|
| 2/28/2009 |
Run |
Wonderland Lake |
Easy |
7.7 mi |
1:04:03 |
8:22 |
|
| 2/14/2009 |
Run |
Wonderland Lake |
Easy |
7.0 mi |
1:03:15 |
9:03 |
|
| 2/8/2009 |
Run |
Wonderland Lake |
Easy |
8.1 mi |
1:15:20 |
9:16 |
|
| 1/17/2009 |
Run |
Wonderland Lake |
Easy |
6.7 mi |
1:05:23 |
9:46 |
|
| 12/27/2008 |
Run |
Wonderland Lake |
Easy |
8.2 mi |
1:12:32 |
8:49 |
|
| 12/23/2008 |
Run |
Wonderland Lake |
Easy |
8.2 mi |
1:10:03 |
8:33 |
|
| 12/20/2008 |
Run |
Wonderland Lake |
Easy |
8.2 mi |
1:07:45 |
8:16 |
|
| 12/6/2008 |
Run |
Wonderland Lake |
Easy |
8.2 mi |
1:14:29 |
9:05 |
|
| 12/4/2008 |
Run |
Wonderland Lake |
Easy |
8.0 mi |
1:10:20 |
8:48 |
|
| 11/26/2008 |
Run |
Wonderland Lake |
Hill |
4.5 mi |
43:43 |
9:43 |
|
| 11/23/2008 |
Run |
Wonderland Lake |
Easy |
4.0 mi |
33:26 |
8:22 |
|
| 11/22/2008 |
Run |
Wonderland Lake |
Easy |
4.0 mi |
36:07 |
9:02 |
|
| 11/16/2008 |
Run |
Wonderland Lake |
Easy |
4.0 mi |
37:59 |
9:30 |
|
| 11/15/2008 |
Run |
Wonderland Lake |
Easy |
4.1 mi |
36:54 |
9:00 |
|
| 11/8/2008 |
Run |
Wonderland Lake |
Easy |
5.1 mi |
45:47 |
8:59 |
|
| 11/6/2008 |
Run |
Wonderland Lake |
Easy |
6.5 mi |
59:19 |
9:08 |
|
| 11/2/2008 |
Run |
Wonderland Lake |
Easy |
4.0 mi |
36:43 |
9:11 |
|
| 10/5/2008 |
Run |
Wonderland Lake |
Easy |
5.2 mi |
41:52 |
8:04 |
|
| 10/1/2008 |
Run |
Wonderland Lake |
Easy |
5.2 mi |
50:21 |
9:41 |
|
| 9/29/2008 |
Run |
Wonderland Lake |
Easy |
5.2 mi |
45:20 |
8:44 |
|
| 9/20/2008 |
Run |
Wonderland Lake |
Easy |
5.2 mi |
42:33 |
8:11 |
|
| 9/6/2008 |
Run |
Wonderland Lake |
Easy |
5.2 mi |
42:43 |
8:13 |
|
| 8/31/2008 |
Run |
Wonderland Lake |
Easy |
5.2 mi |
49:28 |
9:31 |
|
| 8/23/2008 |
Run |
Wonderland Lake |
Easy |
5.2 mi |
44:22 |
8:32 |
|
| 8/17/2008 |
Run |
Wonderland Lake |
Hill |
4.6 mi |
46:10 |
10:03 |
|
|