| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2013 |
Run |
Grange Loop |
Long |
20.1 mi |
2:43:13 |
8:09 |
 |
| 2/10/2013 |
Run |
Grange Loop |
Long |
20.0 mi |
2:43:28 |
8:11 |
|
| 2/3/2013 |
Run |
Grange Loop |
Long |
18.2 mi |
2:23:46 |
7:54 |
|
| 3/4/2012 |
Run |
Grange Loop |
Long |
16.5 mi |
2:14:40 |
8:10 |
|
| 2/12/2012 |
Run |
Grange Loop |
Easy |
8.6 mi |
1:06:39 |
7:45 |
|
| 1/2/2012 |
Run |
Grange Loop |
Marathon Pace |
15.2 mi |
1:53:17 |
7:29 |
|
| 12/26/2011 |
Run |
Grange Loop |
Long |
22.0 mi |
2:58:00 |
8:06 |
|
| 12/18/2011 |
Run |
Grange Loop |
Long |
18.0 mi |
2:14:45 |
7:30 |
|
| 12/4/2011 |
Run |
Grange Loop |
Long |
21.6 mi |
2:54:27 |
8:06 |
|
|